2% Milk - 18g protein

Packaged product Milch und Eier Natrel Plus

2% Milk - 18g protein contains 64 kcal per 100 g. A Serving, 1 portion, 250 ml (250 g) provides about 160 kcal.

Roughly 47 % of its calories come from protein, with 29 % from fat and 24 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.

100 g provides 17 % of the Daily Value for Calcium and 13 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
7,2 gprotein
3,6 gcarbohydrates
2 gfat
160kcal in Serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2 g 3 %
Saturated fat L 1,2 g 6 %
Trans fat L 0,08 g
Cholesterol L 10 mg 3 %
Sodium L 30 mg 1 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %
Vitamin A L 40 µg4 %
Vitamin D L 1,6 µg8 %
Vitamin E L 0,009 mg0,1 %
Calcium L 220 mg17 %
Eisen L 0,04 mg0,2 %
Magnesium L 12 mg3 %
Phosphor L 160 mg13 %
Kalium L 120 mg3 %
Zink L 1 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 24 %Fat: 29 %64kcal / 100 g
  • Protein 47 %
  • Carbohydrates 24 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Phosphor13 %Zink9 %Vitamin D8 %Vitamin A4 %Magnesium3 %Kalium3 %Eisen0,2 %Vitamin E0,1 %

Nutritional insights

  • Protein7,2 gin the top quarter of Milch und Eier (median 3,3 g)
  • Sugars3,6 gin the lowest quarter of Milch und Eier (median 4,9 g)
  • Sodium30 mgin the lowest quarter of Milch und Eier (median 50 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natrel Plus
Barcode
0033020320148
Label serving
1 portion (250 ml)
Category
Milch
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ultrafiltered partly skimmed milk, Water, Lactase, Vitamin A palmitate, Vitamin D3. Ingrédients: Lait partiellement écrémé ultrafiltré, Eau, Lactase, Palmitate de vitamine A. Vitamine D3. VITAMINS A AND D ADDED ADDITIONNÉ DE VITAMINES A ET D UHT PASTEURIZED PASTEURISE UHT KEEP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
3.25% Lactose Free Homogenized Milk Dairyland 64 3,2 g 4,8 g 3,2 g
Milk Québon 64 3,6 g 4,8 g 3,2 g
3.25% Homogenized Milk Farmers 64 3,6 g 5,2 g 3,2 g
Lait 1L 3.5% MB Brique Andechser Natur 64 3,3 g 4,8 g 3,5 g
Bio latte da agricoltura biologica intero Berna 64 3,2 g 4,8 g 3,6 g
Natrel Finement filtré 3.25% Natrel 64 3,6 g 4,8 g 3,2 g
Voll Milch Nöm 64 3,3 g 4,7 g 3,5 g
Irish Fresh Milk COOLREE 64 3,4 g 4,7 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% Milk - 18g protein?

100 g of 2% Milk - 18g protein has 64 kcal. Serving, 1 portion, 250 ml (250 g): about 160 kcal.

How much protein is in 2% Milk - 18g protein?

2% Milk - 18g protein contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 18 g in Serving, 1 portion, 250 ml (250 g). About 47 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).

How many carbs are in 2% Milk - 18g protein?

2% Milk - 18g protein has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2% Milk - 18g protein?

2% Milk - 18g protein contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does 2% Milk - 18g protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2% Milk - 18g protein?

100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033020320148. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.