Ninho
Packaged product Sonstige Lebensmittel Nestlé
Ninho contains 500 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 87 % of the Daily Value for Riboflavin (B2), 85 % of the Daily Value for Vitamin D and 64 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 300 µg | 33 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 17 µg | 85 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 1,1 mg | 87 % |
| Pantothensäure (B5) L | 1 mg | 20 % |
| Vitamin B12 L | 1,2 µg | 50 % |
| Calcium L | 833 mg | 64 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 80 mg | 19 % |
| Phosphor L | 667 mg | 53 % |
| Kalium L | 1.300 mg | 28 % |
| Zink L | 3 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars40 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat26,7 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat16,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium367 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,5 kcal | 500 kcal |
| Protein | 3,3 g | 26,7 g |
| Carbohydrates | 5 g | 40 g |
| Fat | 2,1 g | 26,7 g |
| Fiber | n/a | 0 g |
| Sugars | 5 g | 40 g |
| Sodium | 45,8 mg | 367 mg |
Product details
- Brand
- Nestlé
- Barcode
- 0028000466343
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Сметана и лук Cheetos | 500 | 6 g | 57 g | 28 g |
| Toasteds Kellogg's | 500 | 6,3 g | 62,5 g | 25 g |
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| Wafer vanilla Bauducco | 500 | 5,9 g | 67,6 g | 23,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ninho?
100 g of Ninho has 500 kcal.
Is Ninho high in protein?
Ninho contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Ninho?
Ninho has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.
How much fat is in Ninho?
Ninho contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Ninho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (87 % DV), Vitamin D (85 % DV), Calcium (64 % DV), Phosphor (53 % DV) and Vitamin B12 (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ninho?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674631. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0028000466343. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.