Nature's Bananas

Packaged product Früchte trüfrü

Nature's Bananas contains 400 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 112 kcal.

Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nature's Bananas by trüfrü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10,7 gprotein
32,1 gcarbohydrates
25 gfat
112kcal in Serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 25 g 32 %
Saturated fat L 7,1 g 36 %
Sodium not reported
Total carbohydrates L 32,1 g 12 %
Dietary fiber L 3,6 g 13 %
Total sugars L 17,9 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 2,1 mg12 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 32 %Fat: 57 %400kcal / 100 g
  • Protein 11 %
  • Carbohydrates 32 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein10,7 gin the top quarter of Früchte (median 0,71 g)
  • Fiber3,6 gabove the median for Früchte (median 1,5 g)
  • Sugars17,9 gabove the median for Früchte (median 11,9 g)
  • Fat25 gin the top quarter of Früchte (median 0,12 g)
  • Saturated fat7,1 gin the top quarter of Früchte (median 0,028 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
trüfrü
Barcode
0850012117735
Label serving
28.0 g
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature's Bananas?

100 g of Nature's Bananas has 400 kcal. Serving, 28.0 g (28 g): about 112 kcal.

Is Nature's Bananas high in protein?

Nature's Bananas contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 28.0 g (28 g). About 11 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).

How many carbs are in Nature's Bananas?

Nature's Bananas has 32,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nature's Bananas?

Nature's Bananas contains 25 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Nature's Bananas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850012117735. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.