Mozzarella Sticks
Packaged product Brot und Backwaren Clever Select
Mozzarella Sticks contains 259 kcal per 100 g. A Serving, 125 g (125 g) provides about 324 kcal.
Roughly 48 % of its calories come from carbohydrates, with 39 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 304 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 48 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Brot und Backwaren (median 14 g)
- Fiber1,8 gin the top quarter of Brot und Backwaren (median 1,1 g)
- Sugars11 gin the top quarter of Brot und Backwaren (median 1,8 g)
- Fat12,9 gin the lowest quarter of Brot und Backwaren (median 16,5 g)
- Saturated fat5,1 gin the lowest quarter of Brot und Backwaren (median 6,8 g)
- Sodium424 mgin the lowest quarter of Brot und Backwaren (median 635 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Clever Select
- Barcode
- 4056489387893
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Mozzarella-Stäbchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% Mozzarella Cheese Sticks in Breadcrumbs (41% Mozzarella Cheese (Milk), Wheat Flour, Water, Rapeseed Oil, 5% Cream Cheese (Milk), Modified Potato Starch, Ground Spices, Potato Flakes, Potato Starch, Yeast, Salt, Thickener: Methyl Cellulose; Herbs, Spice Extract, Natural Flavouring), 20% Chilli Dip (Sugar, Water, Red Pepper, 2.5% Chillies, Modified Maize Starch, Brandy Vinegar, Apple Juice, Salt, Acid: Citric Acid). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)KartoffelHefeSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks In An Italian Herb Crumb Posh Poppas | 260 | 13,9 g | 22,2 g | 12,8 g |
| Breaded Mozzarella Sticks Trader Joe’s | 260 | 13 g | 18 g | 15 g |
| Mozzarella sticks Aldi | 258 | 12 g | 22 g | 13 g |
| Breaded Mozzarella Sticks FarmRich | 258 | 11,3 g | 21 g | 14,5 g |
| Back-Mozarella-Sticks mit Tomatensauce Alpenhain | 261 | 12 g | 21 g | 14 g |
| Mozzarella sticks Marque Repère | 262 | 14 g | 19 g | 17 g |
| Mozzarella Sticks With Italian-Seasoned Breading Wegmans | 263 | 11,8 g | 23,7 g | 13,2 g |
| Mozza sticks* Carrefour | 264 | 11 g | 24 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 259 kcal. Serving, 125 g (125 g): about 324 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in Serving, 125 g (125 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 14 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 35,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 12,9 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Mozzarella Sticks?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489387893. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.