Breaded Mozzarella Sticks

Packaged product Brot und Backwaren FarmRich

Breaded Mozzarella Sticks contains 258 kcal per 100 g. A Serving, 5 sticks, 86 g (86 g) provides about 222 kcal.

Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 305 kcal per 100 g across 134 products.

100 g provides 19 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breaded Mozzarella Sticks by FarmRich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
11,3 gprotein
21 gcarbohydrates
14,5 gfat
222kcal in Serving, 5 sticks, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 14,5 g 19 %
Saturated fat L 5,7 g 28 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 677 mg 29 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 11,3 g 23 %
Vitamin A L 58 µg6 %
Vitamin C L 3,9 mg4 %
Cholin L 0 mg0 %
Calcium L 242 mg19 %
Eisen L 1,2 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 32 %Fat: 50 %258kcal / 100 g
  • Protein 17 %
  • Carbohydrates 32 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19 %Vitamin A6 %Eisen6 %Vitamin C4 %Cholin0 %

Nutritional insights

  • Protein11,3 gin the lowest quarter of Brot und Backwaren (median 13,9 g)
  • Fiber1,6 gabove the median for Brot und Backwaren (median 1,2 g)
  • Sugars1,6 gbelow the median for Brot und Backwaren (median 1,7 g)
  • Fat14,5 gin the lowest quarter of Brot und Backwaren (median 16,3 g)
  • Saturated fat5,7 gin the lowest quarter of Brot und Backwaren (median 6,8 g)
  • Sodium677 mgabove the median for Brot und Backwaren (median 600 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 314 kcal258 kcal
Protein 12,8 g11,3 g
Carbohydrates 26,7 g21 g
Fat 17,4 g14,5 g
Fiber 1,2 g1,6 g
Sugars 2,3 g1,6 g
Sodium 791 mg677 mg

Product details

Brand
FarmRich
Barcode
0041322377913
Quantity
10 oz
Label serving
5 sticks (86 g)
Category
Mozzarella-Stäbchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SUGAR, SPICES, METHYLCELLULOSE, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM, WATER, TOMATOES, SOYBEAN OIL, SUGAR, DEHYDRATED ONIONS, GARLIC POWDER, SPICES, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), TURMERIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzZwiebelnKnoblauchZuckerHefeTomatenMilch

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella sticks Aldi 258 12 g 22 g 13 g
Mozzarella Sticks Clever Select 259 10 g 35,7 g 12,9 g
Breaded Mozzarella Sticks Trader Joe’s 260 13 g 18 g 15 g
Mozzarella Sticks In An Italian Herb Crumb Posh Poppas 260 13,9 g 22,2 g 12,8 g
Back-Mozarella-Sticks mit Tomatensauce Alpenhain 261 12 g 21 g 14 g
Mozzarella sticks Marque Repère 262 14 g 19 g 17 g
Mozzarella Sticks With Italian-Seasoned Breading Wegmans 263 11,8 g 23,7 g 13,2 g
Mozzarella Sticks Feel Good FOODS 253 14,7 g 25,3 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Mozzarella Sticks?

100 g of Breaded Mozzarella Sticks has 258 kcal. Serving, 5 sticks, 86 g (86 g): about 222 kcal.

Is Breaded Mozzarella Sticks high in protein?

Breaded Mozzarella Sticks contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 9,7 g in Serving, 5 sticks, 86 g (86 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 13,9 g).

How many carbs are in Breaded Mozzarella Sticks?

Breaded Mozzarella Sticks has 21 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.

How much fat is in Breaded Mozzarella Sticks?

Breaded Mozzarella Sticks contains 14,5 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Breaded Mozzarella Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Mozzarella Sticks?

100 g contains 677 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633361. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0041322377913. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.