Morrisons Spaghetti 500f
Packaged product Getränke Morrisons
Morrisons Spaghetti 500f contains 156 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 355 kcal per 100 g across 1.170 products.
100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 20 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.960 mg | 85 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Calcium L | 16,9 mg | 1 % |
| Eisen L | 0,92 mg | 5 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 71 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of Getränke (median 12,4 g)
- Fiber1,8 gin the lowest quarter of Getränke (median 3,6 g)
- Sugars1,2 gin the lowest quarter of Getränke (median 3 g)
- Fat0,8 gin the lowest quarter of Getränke (median 1,8 g)
- Saturated fat0,2 gbelow the median for Getränke (median 0,3 g)
- Sodium1.960 mgin the top quarter of Getränke (median 2,2 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Durum wheat semolina 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waitrose gluten free spaghetti Waitrose | 157 | 3,1 g | 35,3 g | 0,27 g |
| Tesco spaghetti Tesco | 158 | 5,8 g | 31,5 g | 0,41 g |
| Fresh spaghetti Waitrose | 158 | 6,6 g | 29,8 g | 1 g |
| Spelt Wholegrain Spaghetti Sainsbury's | 158 | 5,7 g | 30 g | 1 g |
| สปาเก็ตตี้ขี้เมาเจ EZY GO | 158 | 6,3 g | 22,6 g | 4,7 g |
| Short Spaghetti Pasta Tesco | 158 | 5,8 g | 31,5 g | 0,4 g |
| Spaghetti kogt REMA 1000 | 154 | 5,4 g | 31 g | 0,6 g |
| Spaghetti Bucatini Tesco Finest | 159 | 6,2 g | 31,4 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrisons Spaghetti 500f?
100 g of Morrisons Spaghetti 500f has 156 kcal.
Is Morrisons Spaghetti 500f high in protein?
Morrisons Spaghetti 500f contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12,4 g).
How many carbs are in Morrisons Spaghetti 500f?
Morrisons Spaghetti 500f has 31,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morrisons Spaghetti 500f?
Morrisons Spaghetti 500f contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Morrisons Spaghetti 500f contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morrisons Spaghetti 500f?
100 g contains 1.960 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251624042. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.