mixed berries
Packaged product Milch und Eier Activia
Mixed berries contains 79 kcal per 100 g. A Serving, 125 g (125 g) provides about 98 kcal.
Roughly 43 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,8 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,5 g | 12 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for Milch und Eier (median 3,8 g)
- Sugars5,4 gbelow the median for Milch und Eier (median 10,3 g)
- Fat3,7 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2,5 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium72 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Milk, milk solids, mixed berries (7.3%) (strawberry, blackberry, blueberry, raspberry), thickeners (1442, 407), flavour, live lactic acid cultures (milk) (Bifidobacterium animalis subspecies lactis CNCM I-2494, Streptococcus thermophilus, Lactococcus lactis and Lactobacillus bulgaricus), milk minerals, enzyme (lactase), natural colour (black carrot, blackcurrant), sweetener (steviol glycosides), lemon pulp, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Йогурт с черникой Вкуснотеево | 79 | 3,3 g | 13 g | 1,5 g |
| Yogur Vainilla 0% Xanceda | 79 | 4,1 g | 14,2 g | 0,3 g |
| Smooth Strawberry Yogurt Nutriday | 79 | 2,1 g | 14 g | 1,5 g |
| Alpro coconut desert Alpro | 79 | 2,4 g | 12,2 g | 2,2 g |
| Creamy Natural Yoghurt Lidl | 79 | 5,2 g | 6,8 g | 3,3 g |
| Yoghurt Batido Soprole | 79 | 3,1 g | 11,3 g | 2,4 g |
| Joghurt mild aus Heumilch Gläserne Molkerei | 79 | 4,9 g | 5,4 g | 3,8 g |
| Jogurt Jagodowy Piątnica | 79 | 3,2 g | 13 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mixed berries?
100 g of mixed berries has 79 kcal. Serving, 125 g (125 g): about 98 kcal.
How much protein is in mixed berries?
Mixed berries contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,1 g in Serving, 125 g (125 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in mixed berries?
Mixed berries has 6,3 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mixed berries?
Mixed berries contains 3,7 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
How much sodium is in mixed berries?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962000045. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.