Marble

Packaged product Sonstige Lebensmittel Cracker Barrel

Marble contains 322 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 97 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,4 % from protein and 0,1 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 51 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marble by Cracker Barrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
0,32 gprotein
80 gcarbohydrates
0,05 gfat
97kcal in Serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 0,05 g 0,1 %
Saturated fat L 0,01 g 0,1 %
Cholesterol L 100 mg 33 %
Sodium L 59 mg 3 %
Total carbohydrates L 80 g 29 %
Dietary fiber not reported
Total sugars L 59 g
Added sugars L 0 g 0 %
Protein L 0,32 g 0,6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 667 mg51 %
Eisen L 1,1 mg6 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 99 %Fat: 0,1 %322kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 99 %
  • Fat 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51 %Eisen6 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %

Nutritional insights

  • Protein0,32 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars59 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,05 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,01 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium59 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,099 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Cracker Barrel
Barcode
06853923
Label serving
1 serving (30 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marble?

100 g of Marble has 322 kcal. Serving, 1 serving, 30 g (30 g): about 97 kcal.

How much protein is in Marble?

Marble contains 0,32 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,096 g in Serving, 1 serving, 30 g (30 g). About 0,4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Marble?

Marble has 80 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marble?

Marble contains 0,05 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Marble contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marble?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06853923. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.