Mango Mania

Packaged product Früchte Compliments

Mango Mania contains 64 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Mania by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0,71 gprotein
15 gcarbohydrates
0,36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64,3 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 13,6 g
Added sugars L 0 g 0 %
Protein L 0,71 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 6,4 mg7 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0,14 mg0,8 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 91 %Fat: 5 %64kcal / 100 g
  • Protein 4 %
  • Carbohydrates 91 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7 %Eisen0,8 %Vitamin A0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein0,71 gabove the median for Früchte (median 0,7 g)
  • Sugars13,6 gabove the median for Früchte (median 12 g)
  • Fat0,36 gabove the median for Früchte (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Compliments
Barcode
0055742546781
Category
Früchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kiwi Pineapple Strawberry Medium Whole Foods Market 64 1,4 g 16,4 g 0,71 g
Mango Chunks Wegmans 64 0,71 g 15 g 0,36 g
Frozen Pineapple, Banana, And Mango Naturally Imperfect 64 0,71 g 16,4 g 0 g
Mango Chunks simple truth organic 64 0,71 g 15 g 0 g
Strawberry Banana Blend BestYet 64 0,71 g 16,4 g 0 g
Mango Chunks GreenWise 64 0 g 15,7 g 0 g
Tropical Fruit Blend Compliments Organic 64 0,71 g 15,7 g 0 g
Kiwi Pineapple Strawberry Small Whole Foods 64 1,4 g 16,4 g 0,71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Mania?

100 g of Mango Mania has 64 kcal.

How much protein is in Mango Mania?

Mango Mania contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Mango Mania?

Mango Mania has 15 g of total carbohydrates per 100 g, including 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Mania?

Mango Mania contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mango Mania?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742546781. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.