Maiswaffeln
Packaged product Süßigkeiten und Desserts Coop
Maiswaffeln contains 385 kcal per 100 g. A Serving, 33 g (33 g) provides about 127 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Süßigkeiten und Desserts (median 7,4 g)
- Fiber9 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sugars0,5 gbelow the median for Süßigkeiten und Desserts (median 0,6 g)
- Fat3,5 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Saturated fat0,5 gabove the median for Süßigkeiten und Desserts (median 0,3 g)
- Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Coop
- Barcode
- 7610846934662
- Quantity
- 130g
- Label serving
- 33 g
- Category
- Maiskuchen, gepufft
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pop-corn 50 % (maïs soufflé), maïs 45 %, quinoa 2 %, graines de lin, amarante 1 %, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette bio de maïs ecologique Nostrum | 385 | 6,9 g | 86 g | 1,2 g |
| Bio tortitas de maíz ecológicas y sin gluten el Granero integral | 385 | 6,9 g | 86 g | 1,2 g |
| Le Mais Bio Matt | 385 | 6,9 g | 86 g | 1,2 g |
| Knusprige Maiswaffeln mit Meersalz K-Classic | 385 | 8,4 g | 86 g | 0,7 g |
| Biologische maïs wafels Jumbo | 385 | 6,9 g | 85,9 g | 1,2 g |
| Mini Maiswaffeln Gut bio | 385 | 6 g | 88 g | 0,6 g |
| Mais waffeln Continental Backeries | 385 | 0 g | 86,2 g | 0,7 g |
| Dikke mais wafels JUMBO | 385 | 10,8 g | 73,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maiswaffeln?
100 g of Maiswaffeln has 385 kcal. Serving, 33 g (33 g): about 127 kcal.
How much protein is in Maiswaffeln?
Maiswaffeln contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in Serving, 33 g (33 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,4 g).
How many carbs are in Maiswaffeln?
Maiswaffeln has 73 g of total carbohydrates per 100 g, including 9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maiswaffeln?
Maiswaffeln contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Maiswaffeln?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846934662. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.