Pasteurized Liquid Egg Product
Packaged product Milch und Eier FIT & ACTIVE.
Pasteurized Liquid Egg Product contains 54 kcal per 100 g. A Serving, 3 Tbsp, 46 g (46 g) provides about 25 kcal.
Roughly 83 % of its calories come from protein, with 17 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 117 % of the Daily Value for Riboflavin (B2), 82 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Pantothensäure (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,9 g | 22 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 1,5 mg | 117 % |
| Pantothensäure (B5) L | 1,7 mg | 35 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Biotin (B7) L | 3 µg | 10 % |
| Folat (B9) L | 98 µg | 25 % |
| Vitamin B12 L | 2 µg | 82 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 1,7 mg | 10 % |
| Zink L | 1,1 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Milch und Eier (median 8,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 10,5 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,5 g)
- Sodium196 mgbelow the median for Milch und Eier (median 243 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Folsäure L | 98 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54,3 kcal | 54 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 2,2 g | 2,2 g |
| Fat | 0 g | n/a |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 196 mg | 196 mg |
Product details
- Brand
- FIT & ACTIVE.
- Barcode
- 4099100075960
- Label serving
- 3 Tbsp
- Category
- Eggs & Egg Substitutes
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: GUAR GUM, XANTHAN GUM, SALT, ONION POWDER, NATURAL FLAVOR, AND COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Liquid Egg Whites EGG-LAND'S BEST | 54 | 10,9 g | 0 g | 0 g |
| Liquid Egg Product, Original SUNSHINE | 54 | 10,7 g | 1,8 g | 0 g |
| Great Egg-Spectations 100% Liquid Egg Whites BIG Y | 54 | 10,9 g | 0 g | 0 g |
| Quick Eggs WEIS QUALITY | 54 | 10,9 g | 2,2 g | 0 g |
| 100% Liquid Egg Whites SHOPRITE | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites SHOPRITE | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites SHOPRITE | 54 | 10,9 g | 0 g | 0 g |
| Egg Substitute TOPS | 54 | 10,9 g | 2,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteurized Liquid Egg Product?
100 g of Pasteurized Liquid Egg Product has 54 kcal. Serving, 3 Tbsp, 46 g (46 g): about 25 kcal.
Is Pasteurized Liquid Egg Product high in protein?
Pasteurized Liquid Egg Product contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in Serving, 3 Tbsp, 46 g (46 g). About 83 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8,5 g).
How many carbs are in Pasteurized Liquid Egg Product?
Pasteurized Liquid Egg Product has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pasteurized Liquid Egg Product?
Pasteurized Liquid Egg Product contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pasteurized Liquid Egg Product contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (117 % DV), Vitamin B12 (82 % DV), Pantothensäure (B5) (35 % DV), Folat (B9) (25 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasteurized Liquid Egg Product?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Dezember 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100075960. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2021. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 905084. License: CC0 1.0 (U.S. public domain). Source record dated 18. Dezember 2019. Imported 6. November 2026.
Last updated: . Source description: "PASTEURIZED LIQUID EGG PRODUCT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.