Lasagna with meat sauce
Packaged product Mahlzeiten und Gerichte
Lasagna with meat sauce contains 117 kcal per 100 g. A Serving, 1 MEAL, 213 g (213 g) provides about 249 kcal.
Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 24 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,8 g | |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 56,4 µg | 6 % |
| Vitamin C L | 1,1 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,56 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 0,68 mg | 4 % |
| Magnesium L | 19 mg | 5 % |
| Phosphor L | 70 mg | 6 % |
| Kalium L | 150 mg | 3 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 13 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 50 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber1,9 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars2,8 gabove the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat4,2 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat1,4 gbelow the median for Mahlzeiten und Gerichte (median 2,2 g)
- Sodium239 mgin the lowest quarter of Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 188 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 5,2 g | 5,2 g |
| Carbohydrates | 14,6 g | 14,6 g |
| Fat | 4,2 g | 4,2 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 239 mg | 239 mg |
Product details
- Barcode
- 0031000007490
- Label serving
- 1 MEAL (213 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, tomato paste, cooked beef and pork crumble [beef and pork, salt, natural flavor], mozzarella cheese [pasteurized milk, cultures, salt, enzymes], cottage cheese [cultured skim milk, enzymes], parmesan cheese [part-skim milk, cheese culture, salt, enzymes], modified corn starch, sugar, soybean oil, crushed garlic, onions, worcestershire sauce [vinegar, molasses, high fructose corn syrup, anchovies, water, onions, salt, garlic, tamarind concentrate, cloves, natural flavorings, chili pepper extract), salt, garnulated onion, whole basil, spice, citric acid. cooked pasta: water, enriched pasta [durum wheat semolina, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese lasagna Caesar's Pasta Specialties | 117 | 4 g | 16,3 g | 4 g |
| Complete Skillet Meal, Chicken Margherita & Penne Bertolli | 117 | 8,9 g | 10,3 g | 4,7 g |
| Tai pei, chicken fried rice Tai Pei | 117 | 5 g | 19,6 g | 2,2 g |
| Michelina's, zap ems, lasagna mozzarella Michelina's | 117 | 3,8 g | 17,8 g | 3,3 g |
| Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna Stouffer's | 117 | 5,2 g | 15,2 g | 3,9 g |
| Vegetable Egg Rolls Feel Good Foods | 118 | 2,4 g | 23,5 g | 2,4 g |
| Voila! Skillet Meals Cheesy Chicken Birds Eye | 118 | 6,3 g | 16,5 g | 3 g |
| Five cheese lasagna freshly made pasta layered between a blend of five cheeses and a seasoned tomato sauce, five cheese lasagna Stouffer’s | 118 | 5,9 g | 13,5 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna with meat sauce?
100 g of Lasagna with meat sauce has 117 kcal. Serving, 1 MEAL, 213 g (213 g): about 249 kcal.
How much protein is in Lasagna with meat sauce?
Lasagna with meat sauce contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in Serving, 1 MEAL, 213 g (213 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Lasagna with meat sauce?
Lasagna with meat sauce has 14,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,8 g of sugars.
How much fat is in Lasagna with meat sauce?
Lasagna with meat sauce contains 4,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Lasagna with meat sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagna with meat sauce?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1115514. License: CC0 1.0 (U.S. public domain). Source record dated 14. September 2020. Imported 6. November 2026.
- Open Food Facts, record 0031000007490. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.