Křupaví Biskiti

Packaged product Getreide und Pasta Emco

Křupaví Biskiti contains 390 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).

100 g provides 102 % of the Daily Value for Pantothensäure (B5), 92 % of the Daily Value for Riboflavin (B2) and 85 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Křupaví Biskiti by Emco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
9,2 gprotein
73 gcarbohydrates
5,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 5,2 g 7 %
Saturated fat L 1,3 g 7 %
Sodium L 272 mg 12 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 7,8 g 28 %
Total sugars L 19 g
Protein L 9,2 g 18 %
Vitamin D L 4,3 µg21 %
Thiamin (B1) L 0,94 mg78 %
Riboflavin (B2) L 1,2 mg92 %
Niacin (B3) L 13,6 mg85 %
Pantothensäure (B5) L 5,1 mg102 %
Vitamin B6 L 1,2 mg70 %
Folat (B9) L 170 µg43 %
Calcium L 400 mg31 %
Eisen L 7 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %390kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensäure (B5)102 %Riboflavin (B2)92 %Niacin (B3)85 %Thiamin (B1)78 %Vitamin B670 %Folat (B9)43 %Eisen39 %Calcium31 %Vitamin D21 %

Nutritional insights

  • Protein9,2 gabove the median for Getreide und Pasta (median 8,2 g)
  • Fiber7,8 gabove the median for Getreide und Pasta (median 6,7 g)
  • Sugars19 gbelow the median for Getreide und Pasta (median 23 g)
  • Fat5,2 gabove the median for Getreide und Pasta (median 3,9 g)
  • Saturated fat1,3 gin the top quarter of Getreide und Pasta (median 0,7 g)
  • Sodium272 mgbelow the median for Getreide und Pasta (median 276 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emco
Barcode
8595229923015
Quantity
350 g
Category
Extrudiertes Getreide
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Celozrnná mouka 46 % (ovesná mouka 52 %, pšeničná mouka 48 %), kukuřičná mouka, cukr, invertní cukr, kakaový prášek se sníženým obsahem tuku 3 %, kakaový prášek 2,2 %, vápník (fosforečnan vápenatý), čokoláda 1% (cukr, kakaová hmota, kakaové máslo, emulgátor: sójový lecitin, aroma), řepkový olej, ječný sladový extrakt, jedlá sůl, emulgátor: řepkový lecitin, aromata, směs vitaminů (vitamin D (cholekalciferol), vitamin B1 (thiamin-mononitrát), vitamin B2 (riboflavin), niacin (nikotinamid), vitamin B6 (pyridoxin-hydrochlorid), kyselina listová (kyselina pteroylmonoglutamová), kyselina pantothenová (D-pantothenát vápenatý)], železo (difosforečnan železitý). Výrobek může obsahovat mléko.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerRaps (Rübsenöl)SalzHaferWeizenmehlKakaobutter

Similar products

FoodCaloriesProteinCarbsFat
Avena Aveia crujiente crocante Hacendado 390 12,3 g 70,1 g 5 g
Honey nut chex General Mills 390 5 g 88 g 2 g
Pétalos de Chocolate Alteza 390 6,2 g 78 g 4,5 g
Cups choco Delhaize 390 7,7 g 81 g 3,4 g
Pétalos de Chocolate Alteza 390 6,2 g 78 g 4,5 g
Chock’n Roll Briigen 390 6,9 g 82,7 g 2,6 g
Petalos chocolate Auchan 390 6,2 g 78,2 g 4,5 g
Estrelinhas Pingo Doce 390 6,4 g 84 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Křupaví Biskiti?

100 g of Křupaví Biskiti has 390 kcal.

How much protein is in Křupaví Biskiti?

Křupaví Biskiti contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).

How many carbs are in Křupaví Biskiti?

Křupaví Biskiti has 73 g of total carbohydrates per 100 g, including 7,8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Křupaví Biskiti?

Křupaví Biskiti contains 5,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Křupaví Biskiti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (102 % DV), Riboflavin (B2) (92 % DV), Niacin (B3) (85 % DV), Thiamin (B1) (78 % DV) and Vitamin B6 (70 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Křupaví Biskiti?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595229923015. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2025. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.