Jasmine Rice
Packaged product Getreide und Pasta Member's Mark
Jasmine Rice contains 360 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 180 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
100 g provides 43 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 13 % of the Daily Value for Zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 31,3 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,99 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,08 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,14 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 77,8 g |
|---|
Other components (2)
| Wasser L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 1,1 g | 0 g |
| Sugars | 0,16 g | 0 g |
| Sodium | 2,3 mg | 0 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742292984
- Label serving
- 1 serving (50 g)
- Category
- Jasmin-Reis
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JASMINE RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Jasmine Rice Three Elephants | 360 | 6 g | 84 g | 0 g |
| Jasmine Rice (Thai Hom Mali Rice) Milagrosa | 360 | 8 g | 80 g | 0 g |
| Jasmine Rice Enjoy | 360 | 6 g | 84 g | 0 g |
| Ekologiskt jasminris ICA | 360 | 8 g | 78 g | 1 g |
| Riz Thaï demi-complet La Sélection des Comptoirs | 360 | 8,9 g | 73 g | 2,2 g |
| Jasmine rice Three Elephants | 360 | 6 g | 84 g | 0 g |
| Jasmine rice Three Ladies Brand | 360 | 8 g | 80 g | 0 g |
| Jasmine Rice Enjoy | 360 | 6 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 360 kcal. Serving, 1 serving, 50 g (50 g): about 180 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jasmine Rice?
Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jasmine Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (43 % DV), Kupfer (21 % DV) and Zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jasmine Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668668. License: CC0 1.0 (U.S. public domain). Source record dated 30. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0078742292984. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.