Jasmin rice
Packaged product Getreide und Pasta Eldorado
Jasmin rice contains 349 kcal per 100 g. A Serving, 125 g (125 g) provides about 436 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Getreide und Pasta (median 7,9 g)
- Fiber0,5 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars0,2 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Fat0,7 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Eldorado
- Barcode
- 7035620009563
- Quantity
- 1000 g
- Label serving
- 125 g
- Category
- Getreide und Pasta
Ingredients
Jasminris.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 00 Flour Odlums | 349 | 12 g | 73 g | 1 g |
| Australian Quinoa Three Farmers | 349 | 13 g | 61,3 g | 4 g |
| Quinoa - Pistache - Citron Vert Baouw | 349 | 9 g | 47,3 g | 11,3 g |
| Risotto courgettes , épinards et quinoa Gallo | 349 | 6,4 g | 76,4 g | 1,3 g |
| Fairprice Superior 5kg golds FairPrice | 349 | 7,1 g | 79 g | 0,5 g |
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| Risotto Rice With Spanish Seasoning Pampa | 349 | 7,9 g | 71,4 g | 4 g |
| Alishaan Superba 1121 Basmati Long Grain Rice Alishaan Superba 1121 Basmati Long Grain Rice | 349 | 8 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmin rice?
100 g of Jasmin rice has 349 kcal. Serving, 125 g (125 g): about 436 kcal.
How much protein is in Jasmin rice?
Jasmin rice contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,9 g in Serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Jasmin rice?
Jasmin rice has 79 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmin rice?
Jasmin rice contains 0,7 g of fat per 100 g.
How much sodium is in Jasmin rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620009563. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.