Instant Rice Noodles
Packaged product Getreide und Pasta MAMA
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Instant Rice Noodles contains 157 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 385 kcal per 100 g across 1.881 products.
100 g provides 37 % of the Daily Value for Mangan, 18 % of the Daily Value for Kupfer and 11 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,068 mg | 0,5 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Calcium L | 31,1 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 26,8 mg | 6 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,86 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Getreide und Pasta (median 8 g)
- Fiber2,1 gabove the median for Getreide und Pasta (median 2 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Fat0,5 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Sodium68 mgin the lowest quarter of Getreide und Pasta (median 900 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 66,1 g |
|---|
Other components (2)
| Wasser L | 12,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MAMA
- Barcode
- 8851876201549
- Quantity
- 225g
- Category
- Instant-Nudeln
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice 85%, tapioca starch 15%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Rice Noodles?
100 g of Instant Rice Noodles has 157 kcal.
How much protein is in Instant Rice Noodles?
Instant Rice Noodles contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Instant Rice Noodles?
Instant Rice Noodles has 80 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Rice Noodles?
Instant Rice Noodles contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Instant Rice Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (37 % DV), Kupfer (18 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Rice Noodles?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851876201549. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.