Hydration Mix

Packaged product Sonstige Lebensmittel

Hydration Mix contains 71 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14.300 % of the Daily Value for Biotin (B7), 333 % of the Daily Value for Thiamin (B1) and 330 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hydration Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
0 gprotein
14,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 2.000 mg 87 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Thiamin (B1) L 4 mg333 %
Riboflavin (B2) L 4,3 mg330 %
Niacin (B3) L 4,3 mg27 %
Pantothensäure (B5) L 3,9 mg77 %
Vitamin B6 L 4,3 mg252 %
Biotin (B7) L 4.290 µg14.300 %
Folat (B9) L 171 µg43 %
Vitamin B12 L 4,3 µg179 %
Calcium L 257 mg20 %
Magnesium L 71 mg17 %
Kalium L 471 mg10 %
Zink L 2,3 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %71kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)14.300 %Thiamin (B1)333 %Riboflavin (B2)330 %Vitamin B6252 %Vitamin B12179 %Pantothensäure (B5)77 %Folat (B9)43 %Niacin (B3)27 %Zink21 %Calcium20 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium2.000 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 14,3 kcal71 kcal
Protein 0 gn/a
Carbohydrates 14,3 g14,3 g
Fat 0 gn/a
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 2.000 mg2.000 mg

Product details

Barcode
0883309220870
Quantity
4 oz
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Mix?

100 g of Hydration Mix has 71 kcal.

How much protein is in Hydration Mix?

Hydration Mix contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Hydration Mix?

Hydration Mix has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Hydration Mix?

Hydration Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hydration Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (14.300 % DV), Thiamin (B1) (333 % DV), Riboflavin (B2) (330 % DV), Vitamin B6 (252 % DV) and Vitamin B12 (179 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Mix?

100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2585077. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0883309220870. License: ODbL 1.0 (Open Food Facts). Source record dated 13. November 2024. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.