Hydration Mix
Packaged product Other Foods
Hydration Mix contains 71 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14,300% of the Daily Value for Biotin (B7), 333% of the Daily Value for Thiamin (B1) and 330% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Thiamin (B1) L | 4 mg | 333% |
| Riboflavin (B2) L | 4.3 mg | 330% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 3.9 mg | 77% |
| Vitamin B6 L | 4.3 mg | 252% |
| Biotin (B7) L | 4,290 µg | 14,300% |
| Folate (B9) L | 171 µg | 43% |
| Vitamin B12 L | 4.3 µg | 179% |
| Calcium L | 257 mg | 20% |
| Magnesium L | 71 mg | 17% |
| Potassium L | 471 mg | 10% |
| Zinc L | 2.3 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium2,000 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14.3 kcal | 71 kcal |
| Protein | 0 g | n/a |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 0 g | n/a |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 2,000 mg | 2,000 mg |
Product details
- Barcode
- 0883309220870
- Quantity
- 4 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème légère 4% Carrefour | 71 | 2.8 g | 6 g | 4 g |
| Petits pois Freshona | 71 | 5.4 g | 8.2 g | 0.9 g |
| Southwestern Salsa Weis | 71 | 3.6 g | 14.3 g | 0 g |
| Coquinas Special ALDI | 71 | 11 g | 5.3 g | 0.7 g |
| Danone Danone | 71 | 4.6 g | 7.1 g | 2.5 g |
| Teh Tarik Halia Kurang Manis Boh | 71 | 0.7 g | 2.2 g | 3.1 g |
| Panisse La Raïola | 71 | 4.4 g | 9.3 g | 1.3 g |
| Pechuga de pavo con verduras Argal | 71 | 14 g | 1.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Mix?
100 g of Hydration Mix has 71 kcal.
How much protein is in Hydration Mix?
Hydration Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Hydration Mix?
Hydration Mix has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hydration Mix?
Hydration Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydration Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (14,300% DV), Thiamin (B1) (333% DV), Riboflavin (B2) (330% DV), Vitamin B6 (252% DV) and Vitamin B12 (179% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Mix?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585077. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0883309220870. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.