Honey Wheats

Packaged product Süßigkeiten und Desserts Hillcrest

Honey Wheats contains 383 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 153 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

100 g provides 69 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Wheats by Hillcrest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
10 gprotein
78 gcarbohydrates
1,5 gfat
153kcal in Serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 5 g 18 %
Total sugars L 39 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 10,4 mg69 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %383kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E69 %Vitamin A0 %Vitamin C0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars39 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium5 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Hillcrest
Barcode
4061459153033
Label serving
1 portion (40 g)
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Puffed Wheat, Sugar, Glucose Syrup, Honey, Sunflower Oil, Vitamins, Niacin, Thiamin, Riboflavin, Vitamin B6, Folate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupHonigSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Wheats?

100 g of Honey Wheats has 383 kcal. Serving, 1 portion, 40 g (40 g): about 153 kcal.

Is Honey Wheats high in protein?

Honey Wheats contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Wheats?

Honey Wheats has 78 g of total carbohydrates per 100 g, including 5 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Wheats?

Honey Wheats contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Honey Wheats contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (69 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Wheats?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459153033. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.