High Protein Pudding
Packaged product Süßigkeiten und Desserts REWE
High Protein Pudding contains 74 kcal per 100 g. A Serving, 1.0 Becher, 200.0 g (200 g) provides about 148 kcal.
Roughly 54 % of its calories come from protein, with 28 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 166 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 28 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,033 g)
- Sugars4,2 gin the lowest quarter of Süßigkeiten und Desserts (median 14 g)
- Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium72 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- REWE
- Barcode
- 4337256327817
- Quantity
- 200g
- Label serving
- 1.0 Becher (200.0 g)
- Category
- Vanillecremepuddings
- Packaging
- Plastic,Metal,pot,Recyclable Metals,Aluminium,Film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAGERMILCH, MILCHEIWEISS 8,5%, SAHNE, modifizierte Stärke, Verdickungsmittel (Carrageen, Natrium-Carboxymethycellulose), färbendes Lebensmittel Saflor Extrakt, natürliches Vanille-Aroma, natürliches Aroma, Süßungsmittel (Acesulfam K, Sucralose), Laktase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert proteico - gusto vaniglia Lidl | 74 | 10 g | 5 g | 1,5 g |
| Nutrisaveurs Crèmes Dessert Vanille Nutrisaveurs | 75 | 11,1 g | 2,5 g | 1,7 g |
| Protein pudding vanilla ProPud | 75 | 10 g | 4,8 g | 1,5 g |
| Yahourt Plaisir Danone | 75 | 4,1 g | 11,5 g | 0,9 g |
| Pudding Milbona | 75 | 10 g | 5,2 g | 1,5 g |
| Propud Vanilla 200g Njie group norge | 75 | 10 g | 4,8 g | 1,5 g |
| Crème dessert vanille Danone | 73 | 3,3 g | 12,9 g | 0,9 g |
| Yopro 18g protein pudding vanilla flavour Danone | 72 | 10 g | 6,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pudding?
100 g of High Protein Pudding has 74 kcal. Serving, 1.0 Becher, 200.0 g (200 g): about 148 kcal.
Is High Protein Pudding high in protein?
High Protein Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 1.0 Becher, 200.0 g (200 g). About 54 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,9 g).
How many carbs are in High Protein Pudding?
High Protein Pudding has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pudding?
High Protein Pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in High Protein Pudding?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256327817. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 8. November 2026.
Last updated: . Source description: "HIGH PROTEIN PUDDING". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.