Hemp seed cream cheese

Packaged product Milch und Eier

Hemp seed cream cheese contains 357 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 79 % of the Daily Value for Kupfer, 43 % of the Daily Value for Mangan and 34 % of the Daily Value for Magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hemp seed cream cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
7,1 gprotein
3,6 gcarbohydrates
35,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 35,7 g 46 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 679 mg 30 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Thiamin (B1) L 0 mg0 %
Niacin (B3) L 2,9 mg18 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 29 µg7 %
Calcium L 143 mg11 %
Eisen L 1,3 mg7 %
Magnesium L 143 mg34 %
Phosphor L 286 mg23 %
Kalium L 250 mg5 %
Zink L 3,2 mg29 %
Kupfer L 0,71 mg79 %
Mangan L 1 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 4 %Fat: 88 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 4 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer79 %Mangan43 %Magnesium34 %Zink29 %Phosphor23 %Niacin (B3)18 %Calcium11 %Vitamin B68 %Folat (B9)7 %Eisen7 %

Nutritional insights

  • Protein7,1 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fat35,7 gin the top quarter of Milch und Eier (median 10,2 g)
  • Saturated fat14,3 gin the top quarter of Milch und Eier (median 4,3 g)
  • Sodium679 mgin the top quarter of Milch und Eier (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7,1 g7,1 g
Carbohydrates 3,6 g3,6 g
Fat 35,7 g35,7 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Barcode
0850018924009
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hemp seed cream cheese?

100 g of Hemp seed cream cheese has 357 kcal.

How much protein is in Hemp seed cream cheese?

Hemp seed cream cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Hemp seed cream cheese?

Hemp seed cream cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Hemp seed cream cheese?

Hemp seed cream cheese contains 35,7 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Hemp seed cream cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (79 % DV), Mangan (43 % DV), Magnesium (34 % DV), Zink (29 % DV) and Phosphor (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hemp seed cream cheese?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. April 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2192687. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0850018924009. License: ODbL 1.0 (Open Food Facts). Source record dated 12. April 2021. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.