Veggie Pasta
Packaged product Milch und Eier H-E-B
Veggie Pasta contains 357 kcal per 100 g. A Serving, 0.18 package, 56 g (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 50 % of the Daily Value for Folat (B9) and 37 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 5,9 mg | 37 % |
| Folat (B9) L | 198 µg | 50 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Milch und Eier (median 8 g)
- Fiber3,6 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars5,4 gabove the median for Milch und Eier (median 3,8 g)
- Fat1,8 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium9 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folsäure L | 179 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 8,9 mg | 9 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220891603
- Quantity
- 12 oz
- Label serving
- 0.18 package (56 g)
- Category
- Milch und Eier
Ingredients
semolina (wheat), sweet corn powder, carrot powder, squash powder, niacin ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. contains: wheat manufactured in a facility that processes egg lot number and scell
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cream Cheese Lowes Foods | 357 | 3,6 g | 3,6 g | 35,7 g |
| Spirals Macaroni & Cheese ShopRite | 357 | 11,4 g | 71,4 g | 2,1 g |
| Folios Cheese Wraps Jarlsberg | 357 | 31 g | 2,4 g | 26,2 g |
| Crumbled Blue Cheese Food Club | 357 | 17,9 g | 7,1 g | 28,6 g |
| Monterey Jack Cheese Trader Joe’s | 357 | 25 g | 0 g | 28,6 g |
| Egg Baking Replacer acre made | 357 | 57,1 g | 14,3 g | 7,1 g |
| Hickory Hollow Cheese Curds Stinebrinks- Piggly Wiggly | 357 | 25 g | 3,6 g | 28,6 g |
| Swiss Cheese Dietz & Watson | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Pasta?
100 g of Veggie Pasta has 357 kcal. Serving, 0.18 package, 56 g (56 g): about 200 kcal.
Is Veggie Pasta high in protein?
Veggie Pasta contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 0.18 package, 56 g (56 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Veggie Pasta?
Veggie Pasta has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,4 g of sugars.
How much fat is in Veggie Pasta?
Veggie Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Veggie Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (50 % DV), Niacin (B3) (37 % DV), Riboflavin (B2) (27 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Pasta?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Juni 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621308. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0041220891603. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.