Guisantes
Packaged product Bohnen und Hülsenfrüchte Hacendado
Guisantes contains 82 kcal per 100 g. A Serving, 200 g (200 g) provides about 164 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 61 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber5 gbelow the median for Bohnen und Hülsenfrüchte (median 5,5 g)
- Fat0,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium4 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 128 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Guisantes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisantes, Congelados La Sirena | 82 | 5,4 g | 13 g | 0 g |
| Petits pois extra fins - Boîte de 560g net égoutté U | 82 | 5,1 g | 11 g | 0,8 g |
| Petits pois très fins - Boîte de 560g net égoutté U | 82 | 5,1 g | 11 g | 0,8 g |
| Petits pois très fins - Boîte de 280g net égoutté U | 82 | 5,1 g | 11 g | 0,8 g |
| Steamed Sweet Garden Peas Seasons Choice | 82 | 5,9 g | 14,1 g | 0 g |
| Organic Green Peas Kirkland Signature | 82 | 5,2 g | 13,4 g | 1 g |
| Guisantes muy tiernos ultracongelados MERCADONA | 83 | 6 g | 11 g | 0,4 g |
| Chip shop mushy peas Morrisons | 81 | 5 g | 13,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guisantes?
100 g of Guisantes has 82 kcal. Serving, 200 g (200 g): about 164 kcal.
How much protein is in Guisantes?
Guisantes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in Serving, 200 g (200 g). About 34 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,4 g).
How many carbs are in Guisantes?
Guisantes has 11 g of total carbohydrates per 100 g, including 5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guisantes?
Guisantes contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Guisantes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000612151. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.