greens & superfoods
Greens & superfoods contains 274 kcal per 100 g. A Serving, 5.47 g (5,5 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (294 kcal per 100 g).
100 g provides 928 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 73,1 g | 27 % |
| Dietary fiber L | 36,6 g | 131 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 167 mg | 928 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Gemüse (median 13,8 g)
- Fiber36,6 gin the top quarter of Gemüse (median 23,3 g)
- Sodium183 mgbelow the median for Gemüse (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Bloom
- Barcode
- 0810137460598
- Label serving
- 5.47 g
- Category
- Nahrungsergänzungsmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicory root fructo-oligosaccharides, organic flaxseed, apple fruit powder, Organic barley grass powder, organic spirulina powder, organic wheat grass powder, organic alfalfa leaf powder, organic chlorella powder, Blue agave inulin, Bacillus coagulans, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus, Organic carrot powder, beet root powder, kale powder, blueberry powder, spinach powder, broccoli powder, ginger root 5:1 extract, Cranberry fruit powder, strawberry fruit powder, raspberry fruit powder, Tart cherry fruit powder, elderberry fruit extract, acai fruit extract (Euterpe oleracea), goji berry (Lycium chinense), horseradish tree leaf (Moringa oleifera), grape seed extract, matcha green tea leaf, Licorice root extract, rhodiola root powder, American ginseng root extract, ashwagandha root powder, astragalus root powder, eleuthero root powder, Stevia leaf extract, Amylase, amyloglucosidase, protease, acid protease, cellulase, lipase, Natural Berry Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greens & Superfoods Bloom | 274 | 0 g | 54,7 g | 0 g |
| Aduna Moringa Green Superleaf Powder ADUNA | 274 | 23,1 g | 19,2 g | 4,7 g |
| Daily Greens Vital Proteins | 269 | 7,7 g | 76,9 g | 0 g |
| Cytogreens Nutra Forme | 281 | 33,7 g | 33,7 g | 0 g |
| Kids Super Food Green Gummies Gruns | 267 | 0 g | 80 g | 0 g |
| Prebiotic Daily Greens Laird Superfood | 286 | 7,1 g | 71,4 g | 0 g |
| Greens Blend ENERGY Amazing Grass | 286 | 14,3 g | 57,1 g | 0 g |
| Daily Greens Factor | 260 | 13 g | 51,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in greens & superfoods?
100 g of greens & superfoods has 274 kcal. Serving, 5.47 g (5,5 g): about 15 kcal.
How much protein is in greens & superfoods?
Greens & superfoods contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 5.47 g (5,5 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 13,8 g).
How many carbs are in greens & superfoods?
Greens & superfoods has 73,1 g of total carbohydrates per 100 g, including 36,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in greens & superfoods?
Greens & superfoods contains 0 g of fat per 100 g.
What vitamins and minerals does greens & superfoods contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (928 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in greens & superfoods?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810137460598. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.