Green Basil Pesto
Packaged product Suppen und Saucen Marks & Spencers
Green Basil Pesto contains 323 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 7 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 14.228 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 6 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the top quarter of Suppen und Saucen (median 0,15 g)
- Fiber3,8 gin the top quarter of Suppen und Saucen (median 0 g)
- Sugars2,6 gbelow the median for Suppen und Saucen (median 4,8 g)
- Fat30,3 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Saturated fat5,6 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium720 mgabove the median for Suppen und Saucen (median 600 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 00744607
- Quantity
- 190 g
- Category
- lebensmittel
- Packaging
- en:aluminium-lid,en:glass-jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil (48%), Olive Oil, Pine Kernels, Cashew Nuts, Parmigiano Reggiano Cheese (Milk) (4.5%), Pecorino Romano Cheese (Milk) (4.5%), Sugar, Carlic, Salt, Flavourings, Lactic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto verde Auchan | 323 | 5,2 g | 5,3 g | 31 g |
| Honig-Senf-Salatsauce Sylter Salatfrische | 323 | 0,6 g | 10 g | 31 g |
| Sauce basilic de la mer sacrebleu | 323 | 8,1 g | 3,4 g | 30 g |
| Sauce crudité moutarde ancienne miel U | 323 | 1,3 g | 4,7 g | 33 g |
| Kraft red wine vinaigrette dressing Kraft | 323 | 0 g | 9,7 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Basil Pesto?
100 g of Green Basil Pesto has 323 kcal.
How much protein is in Green Basil Pesto?
Green Basil Pesto contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,15 g).
How many carbs are in Green Basil Pesto?
Green Basil Pesto has 5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Basil Pesto?
Green Basil Pesto contains 30,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Green Basil Pesto?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00744607. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.