Gallette riso integrale

Packaged product Süßigkeiten und Desserts Alce nero

Gallette riso integrale contains 382 kcal per 100 g. A Serving, 8 g (8 g) provides about 31 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (387 kcal per 100 g).

100 g provides 96 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 28 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gallette riso integrale by Alce nero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
7,8 gprotein
82 gcarbohydrates
1,9 gfat
31kcal in Serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 82 g 30 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %
Vitamin C L 0 mg0 %
Vitamin E L 0,2 mg1 %
Vitamin B6 L 0,09 mg5 %
Calcium L 11,1 mg0,9 %
Eisen L 1 mg6 %
Magnesium L 118 mg28 %
Phosphor L 163 mg13 %
Kalium L 219 mg5 %
Zink L 2 mg18 %
Kupfer L 0,27 mg30 %
Mangan L 2,2 mg96 %
Chlorid L 62 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 87 %Fat: 5 %382kcal / 100 g
  • Protein 8 %
  • Carbohydrates 87 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan96 %Kupfer30 %Magnesium28 %Zink18 %Phosphor13 %Eisen6 %Vitamin B65 %Kalium5 %Chlorid3 %Vitamin E1 %

Nutritional insights

  • Protein7,8 gbelow the median for Süßigkeiten und Desserts (median 8 g)
  • Fiber2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
  • Sugars0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 0,6 g)
  • Fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Saturated fat0,7 gabove the median for Süßigkeiten und Desserts (median 0,6 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L70,7 g
Other components (2)
Wasser L12,6 g
Alkohol L0 g

Product details

Brand
Alce nero
Barcode
8009004801004
Quantity
100 g
Label serving
8 g
Category
Vollkornreiskuchen, gepufft
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riso integrale biologico. SENZA GLUTINE. Può contenere semi di sesamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

Similar products

FoodCaloriesProteinCarbsFat
Whole grain puffed rice cakes Special Line 382 8,3 g 79 g 2,5 g
Bio-Reiswaffeln ohne Salz Gut Bio 382 6,7 g 86 g 0,6 g
Galettes de riz complet Smaakt 382 8,6 g 78 g 3,2 g
Galettes de riz complet Leib und Gut 382 8,6 g 78 g 3,2 g
Galette Riz complet Quinoa Jardin Bio étic 382 9 g 79 g 2,3 g
Tortitas De Arroz Integral Dia 382 7,9 g 81,6 g 6,6 g
Galettes riz complet Terres et Céréales 383 7,7 g 80,3 g 2,7 g
Tortitas de Arroz Integral Santiveri BIO 383 7,9 g 79,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gallette riso integrale?

100 g of Gallette riso integrale has 382 kcal. Serving, 8 g (8 g): about 31 kcal.

How much protein is in Gallette riso integrale?

Gallette riso integrale contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,62 g in Serving, 8 g (8 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8 g).

How many carbs are in Gallette riso integrale?

Gallette riso integrale has 82 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gallette riso integrale?

Gallette riso integrale contains 1,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Gallette riso integrale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (96 % DV), Kupfer (30 % DV), Magnesium (28 % DV), Zink (18 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gallette riso integrale?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8009004801004. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.