Fun graham snacks
Packaged product Süßigkeiten und Desserts Kellog’s
Fun graham snacks contains 437 kcal per 100 g. A Serving, 1 bag, 28 g (28 g) provides about 122 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 27 % of the Daily Value for Calcium, 24 % of the Daily Value for Niacin (B3) and 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 24,2 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 8 g | 16 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 67 µg | 17 % |
| Calcium L | 357 mg | 27 % |
| Eisen L | 3,9 mg | 22 % |
| Magnesium L | 80 mg | 19 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 369 mg | 8 % |
| Zink L | 1,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber6 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sugars24,2 gbelow the median for Süßigkeiten und Desserts (median 31,3 g)
- Fat14,5 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat3,8 gin the lowest quarter of Süßigkeiten und Desserts (median 8,3 g)
- Sodium448 mgin the top quarter of Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,4 g |
Carotenoids (2)
| Vitamin D (D2 + D3), Internationale Einheiten L | 1 IU |
|---|---|
| Vitamin E (label entry primarily) L | 1 IU |
Other components (5)
| Wasser L | 2,5 g |
|---|---|
| Asche L | 2,7 g |
| Faser, löslich L | 1 g |
| Faser, unlöslich L | 5 g |
| Vitamin A, IE L | 1.790 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 437 kcal |
| Protein | 7,1 g | 8 g |
| Carbohydrates | 71,4 g | 72,3 g |
| Fat | 14,3 g | 14,5 g |
| Fiber | 7,1 g | 6 g |
| Sugars | 25 g | 24,2 g |
| Sodium | 554 mg | 448 mg |
Product details
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), cocoa processed with alkali, contains two percent or less of calcium carbonate, artificial flavor, baking soda, dextrose, salt, molasses, soy lecithin, vitamin a palmitate, bht for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fun graham snacks?
100 g of Fun graham snacks has 437 kcal. Serving, 1 bag, 28 g (28 g): about 122 kcal.
How much protein is in Fun graham snacks?
Fun graham snacks contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,2 g in Serving, 1 bag, 28 g (28 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Fun graham snacks?
Fun graham snacks has 72,3 g of total carbohydrates per 100 g, including 6 g of fiber and 24,2 g of sugars.
How much fat is in Fun graham snacks?
Fun graham snacks contains 14,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Fun graham snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV), Niacin (B3) (24 % DV), Eisen (22 % DV), Magnesium (19 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fun graham snacks?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 751046. License: CC0 1.0 (U.S. public domain). Source record dated 16. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0030100402398. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.