Fruit & grain
Packaged product Getreide und Pasta Clover Valley
Fruit & grain contains 351 kcal per 100 g. A Serving, 1 serving, 37 g (37 g) provides about 130 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 69 % of the Daily Value for Riboflavin (B2) and 68 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 378 µg | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,89 mg | 69 % |
| Niacin (B3) L | 10,8 mg | 68 % |
| Vitamin B6 L | 1,2 mg | 68 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 1,6 µg | 68 % |
| Calcium L | 514 mg | 40 % |
| Eisen L | 6,2 mg | 35 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 3 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
- Fiber2,7 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars32,4 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat8,1 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat2,7 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium243 mgabove the median for Getreide und Pasta (median 126 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 135 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 351 kcal |
| Protein | 5,4 g | 2,7 g |
| Carbohydrates | 67,6 g | 64,9 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 8,1 g | 2,7 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 270 mg | 243 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0021600105742
- Label serving
- 1 serving (37 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix cereali riso, grano saraceno e miglio Despar | 351 | 8 g | 75 g | 1,4 g |
| Overnight Oats - Strawberry & Blackcurrant Proper Oats | 351 | 23 g | 50 g | 5 g |
| sotanghon noodles Excellent | 351 | 2,7 g | 70,3 g | 6,8 g |
| Pasta : tubetti rigati De Cecco | 351 | 14 g | 69 g | 1,5 g |
| Rice noodles Ricedield | 351 | 6,9 g | 78 g | 0,3 g |
| Green banana flour Macro | 351 | 4 g | 78 g | 2 g |
| Yu Mein Noodles Sautao | 351 | 15,1 g | 72,2 g | 0,2 g |
| Licorice gums Lion | 351 | 8,5 g | 77,7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & grain?
100 g of Fruit & grain has 351 kcal. Serving, 1 serving, 37 g (37 g): about 130 kcal.
How much protein is in Fruit & grain?
Fruit & grain contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 37 g (37 g). About 3 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Fruit & grain?
Fruit & grain has 64,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars.
How much fat is in Fruit & grain?
Fruit & grain contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Fruit & grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (69 % DV), Vitamin B6 (68 % DV), Niacin (B3) (68 % DV) and Vitamin B12 (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & grain?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164211. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
- Open Food Facts, record 0021600105742. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.