Fruit & grain bars
Packaged product Snacks Sunbelt Bakery
Fruit & grain bars contains 359 kcal per 100 g. A Serving, 1 BAR, 39 g (39 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 128 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Thiamin (B1) and 67 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 38,5 g | |
| Added sugars L | 35,9 g | 72 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 462 µg | 51 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,87 mg | 67 % |
| Niacin (B3) L | 10,3 mg | 64 % |
| Vitamin B6 L | 1 mg | 61 % |
| Folat (B9) L | 123 µg | 31 % |
| Vitamin B12 L | 3,1 µg | 128 % |
| Calcium L | 718 mg | 55 % |
| Eisen L | 11 mg | 61 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Snacks (median 7,3 g)
- Fiber5,1 gabove the median for Snacks (median 4 g)
- Sugars38,5 gin the top quarter of Snacks (median 4,9 g)
- Fat9 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat2,6 gbelow the median for Snacks (median 3,6 g)
- Sodium179 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,9 g |
Other components (1)
| Folsäure L | 128 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 359 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 69,2 g | 66,7 g |
| Fat | 9 g | 9 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 38,5 g | 38,5 g |
| Sodium | 179 mg | 179 mg |
Product details
- Brand
- Sunbelt Bakery
- Barcode
- 0024300031816
- Label serving
- 1 BAR (39 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: whole wheat flour, water, sugar, soybean oil, dextrose, whole grain oats, corn syrup, raisins, palm and palm kernel oil. contains 2% or less of each of the following: soy flour, wheat gluten, whey (milk), modified corn starch, eggs, salt, baking soda, mono - and diglycerides, corn starch, soy lecithin, titanium dioxide (color), vanillin. fruit filling: corn syrup, sugar, water, apple concentrate, apple fiber, dried apples, pectin, corn starch, citric acid, malic acid, cinnamon, sodium citrate. vitamins/minerals: calcium carbonate, vitamin a palmitate, thiamin mononitrate [vitamin b1], niacinamide [vitamin b3] folic acid, ferric orthophosphate [iron], riboflavin [vitamin b2], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Snacks, süßwarenrollen, mit Joghurt bedeckt, frucht aromatisiert mit hohem Vitamin C | 359 | 0,46 g | 74,6 g | 6,5 g |
| Apple chips FRUIT HITZ | 359 | 1,4 g | 75,2 g | 2,1 g |
| Yogurt covered pretzel Nice | 359 | 2,6 g | 59 g | 12,8 g |
| Midnight Blue Popcorn Amish Country Popcorn | 359 | 12,8 g | 69,2 g | 3,9 g |
| Extra Large Popcorn Amish Country | 359 | 12,8 g | 69,2 g | 3,9 g |
| Splits Original Crispbread Splits | 359 | 8,7 g | 70,7 g | 3,3 g |
| Cocoa & Brownie Flavour Protein Bar Fiboo | 359 | 26 g | 30 g | 12 g |
| Gourmet Popcorn Sour Cream & Cheddar City Pop | 359 | 4,5 g | 17,9 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & grain bars?
100 g of Fruit & grain bars has 359 kcal. Serving, 1 BAR, 39 g (39 g): about 140 kcal.
How much protein is in Fruit & grain bars?
Fruit & grain bars contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 1 BAR, 39 g (39 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Fruit & grain bars?
Fruit & grain bars has 66,7 g of total carbohydrates per 100 g, including 5,1 g of fiber and 38,5 g of sugars.
How much fat is in Fruit & grain bars?
Fruit & grain bars contains 9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Fruit & grain bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (128 % DV), Thiamin (B1) (83 % DV), Riboflavin (B2) (67 % DV), Niacin (B3) (64 % DV) and Eisen (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & grain bars?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675441. License: CC0 1.0 (U.S. public domain). Source record dated 24. März 2022. Imported 6. November 2026.
- Open Food Facts, record 0024300031816. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.