Froot Loops Sweethearts

Packaged product Getreide und Pasta Kellogg's

Froot Loops Sweethearts contains 350 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).

100 g provides 125 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Thiamin (B1) and 65 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Froot Loops Sweethearts by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
5 gprotein
85 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 3,8 g 5 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 7,5 g 27 %
Total sugars L 30 g
Added sugars L 30 g 60 %
Protein L 5 g 10 %
Vitamin C L 37,5 mg42 %
Vitamin D L 5 µg25 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,85 mg65 %
Niacin (B3) L 10 mg63 %
Vitamin B6 L 1 mg59 %
Folat (B9) L 200 µg50 %
Vitamin B12 L 3 µg125 %
Calcium L 0 mg0 %
Eisen L 11,2 mg62 %
Kalium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 86 %Fat: 9 %350kcal / 100 g
  • Protein 5 %
  • Carbohydrates 86 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12125 %Thiamin (B1)83 %Riboflavin (B2)65 %Niacin (B3)63 %Eisen62 %Vitamin B659 %Folat (B9)50 %Vitamin C42 %Vitamin D25 %Kalium3 %

Nutritional insights

  • Protein5 gin the lowest quarter of Getreide und Pasta (median 8,2 g)
  • Fiber7,5 gabove the median for Getreide und Pasta (median 6,7 g)
  • Sugars30 gin the top quarter of Getreide und Pasta (median 23 g)
  • Fat3,8 gbelow the median for Getreide und Pasta (median 3,9 g)
  • Saturated fat2,5 gin the top quarter of Getreide und Pasta (median 0,7 g)
  • Sodium400 mgabove the median for Getreide und Pasta (median 276 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Folsäure L112 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 5 g5 g
Carbohydrates 85 g85 g
Fat 3,8 g3,8 g
Fiber 7,5 g7,5 g
Sugars 30 g30 g
Sodium 400 mg400 mg

Product details

Brand
Kellogg's
Barcode
0038000266041
Category
Extrudiertes Getreide
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Froot Loops Sweethearts?

100 g of Froot Loops Sweethearts has 350 kcal.

How much protein is in Froot Loops Sweethearts?

Froot Loops Sweethearts contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,2 g).

How many carbs are in Froot Loops Sweethearts?

Froot Loops Sweethearts has 85 g of total carbohydrates per 100 g, including 7,5 g of fiber and 30 g of sugars.

How much fat is in Froot Loops Sweethearts?

Froot Loops Sweethearts contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Froot Loops Sweethearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (125 % DV), Thiamin (B1) (83 % DV), Riboflavin (B2) (65 % DV), Niacin (B3) (63 % DV) and Eisen (62 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Froot Loops Sweethearts?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2611309. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0038000266041. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.