Filetti sgombro
Packaged product Fisch und Meeresfrüchte Selex
Filetti sgombro contains 414 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 223 kcal per 100 g across 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for Fisch und Meeresfrüchte (median 19 g)
- Fat38 gin the top quarter of Fisch und Meeresfrüchte (median 16 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Selex
- Barcode
- 8003100180100
- Category
- Makrelenfilets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredienti: filetti di sgombro, olio di oliva, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di sgombro all'olio d'oliva grigliati Maruzzella | 411 | 15 g | 0 g | 39 g |
| Fontaine Makreelfilet+pepers Fontaine | 418 | 17,6 g | 0 g | 18,8 g |
| Filets de maquereau Rizzoli | 410 | 17 g | 0 g | 38 g |
| Filetti di sgombro in olio di semi Icat Food | 420 | 21 g | 0 g | 37 g |
| Filets de maquereaux Palais Des Mets | 408 | 13,4 g | 0 g | 39,4 g |
| Filetti di sgombro all'olio di oliva 32 per cento Consilia | 424 | 16 g | 0 g | 40 g |
| Filetti di sgombro Rizzoli | 425 | 18 g | 0 g | 39 g |
| Filetti di Sgombro occhione Gran Mare | 426 | 22,4 g | 0,94 g | 36,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti sgombro?
100 g of Filetti sgombro has 414 kcal.
Is Filetti sgombro high in protein?
Filetti sgombro contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 19 g).
How many carbs are in Filetti sgombro?
Filetti sgombro has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti sgombro?
Filetti sgombro contains 38 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Filetti sgombro?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100180100. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.