Cupcakes

Packaged product Süßigkeiten und Desserts Hostess

Cupcakes contains 406 kcal per 100 g. A Serving, 2 cupcakes, 69 g (69 g) provides about 280 kcal.

Roughly 68 % of its calories come from carbohydrates, with 29 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).

100 g provides 20 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cupcakes by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
2,9 gprotein
69,6 gcarbohydrates
13 gfat
280kcal in Serving, 2 cupcakes, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 13 g 17 %
Saturated fat L 3,6 g 18 %
Trans fat L 0,14 g
Cholesterol L 36,2 mg 12 %
Sodium L 333 mg 14 %
Total carbohydrates L 69,6 g 25 %
Dietary fiber L 1,4 g 5 %
Total sugars L 44,9 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 58 mg4 %
Eisen L 3,7 mg20 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 68 %Fat: 29 %406kcal / 100 g
  • Protein 3 %
  • Carbohydrates 68 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Calcium4 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 4,4 g)
  • Fiber1,4 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
  • Sugars44,9 gin the top quarter of Süßigkeiten und Desserts (median 31,6 g)
  • Fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
  • Saturated fat3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
  • Sodium333 mgabove the median for Süßigkeiten und Desserts (median 257 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Hostess
Barcode
0777550013605
Quantity
206 g
Label serving
2 cupcakes (69 g)
Category
Kuchen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (sugar, glucose, dextrose), Enriched wheat flour, Vegetable oil, Liquid whole eggs, Water, Cocoa, Glycerin, Modified milk ingredients, Modified palm and palm kernel oils, Baking powder, Corn starch, Wheat starch, Propylene glycol, Salt, Modified corn starch, Sorbitan monostearate, Soy lecithin, Mono and diglycerides, Potassium sorbate, Baking soda, Polysorbate 60, Calcium carbonate, Cellulose gum, Sorbic acid, Guar gum, Calcium sulphate, Xanthan gum, Agar, Sodium bisulphate, Locust bean gum, Sodium phosphate, Soy protein, Acacia gum, Natural and artificial flavour, Titanium dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlEiMilchPalmölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cupcakes?

100 g of Cupcakes has 406 kcal. Serving, 2 cupcakes, 69 g (69 g): about 280 kcal.

How much protein is in Cupcakes?

Cupcakes contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 2 cupcakes, 69 g (69 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,4 g).

How many carbs are in Cupcakes?

Cupcakes has 69,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 44,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cupcakes?

Cupcakes contains 13 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Cupcakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cupcakes?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0777550013605. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.