Cuori di Merluzzo
Packaged product Fisch und Meeresfrüchte Bofrost
Cuori di Merluzzo contains 68 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,3 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gabove the median for Fisch und Meeresfrüchte (median 15,1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat0,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Saturated fat0,3 gbelow the median for Fisch und Meeresfrüchte (median 0,5 g)
- Sodium0 mgin the lowest quarter of Fisch und Meeresfrüchte (median 188 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Bofrost
- Barcode
- 0039370054900
- Quantity
- 600 g
- Category
- Gefrorene Fische
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlemmerfilet broccoli Berida | 68 | 10,3 g | 3 g | 1,6 g |
| Filetes de merluza sin piel Alipende | 68 | 13,8 g | 2,2 g | 0,4 g |
| Medallones de merluza del cabo La Sirena | 68 | 14 g | 2,2 g | 0,4 g |
| Filetes de merluza con piel alipende | 68 | 13,8 g | 2,2 g | 0,4 g |
| Pescadilla de cabo La Sirena | 68 | 14 g | 2,2 g | 0,4 g |
| Filetti di merluzzo d’Alaska Oltre Mare | 68 | 17 g | 0,5 g | 0 g |
| Filetti di nasello Fidagel | 68 | 15,6 g | 0 g | 0,6 g |
| ready cooked sea food selection the fishmonger | 67 | 11,7 g | 3,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuori di Merluzzo?
100 g of Cuori di Merluzzo has 68 kcal.
Is Cuori di Merluzzo high in protein?
Cuori di Merluzzo contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 15,1 g).
How many carbs are in Cuori di Merluzzo?
Cuori di Merluzzo has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuori di Merluzzo?
Cuori di Merluzzo contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Cuori di Merluzzo?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039370054900. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.