Cracker Integrali
Packaged product Brot und Backwaren TRF Mlin
Cracker Integrali contains 460 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber5,7 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,2 g)
- Fat11 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat1,2 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium640 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- TRF Mlin
- Barcode
- 8017596005298
- Quantity
- 500 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
to be consumed mindestens h uporabno na wholemeal crackers - bakery product ingredients: soft wheat flour, whole wheat flour (37%), sunflower oil (9%), yeast, salt, barley and wheat malt extract, vollkorn-kräcker - zutaten backware: weizenmehl, vollkornweizenmehl (37%), sonnenblumenöl (9%), hefe, salz, gersten und weizenmalzextrakt dnati vorver1,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour cream and onion deli style crackers Red rock deli | 460 | 9,2 g | 64,8 g | 18,4 g |
| Lay's Wokkels Lay's | 460 | 4 g | 65 g | 19 g |
| Pita crack's grana padano Belin | 460 | 12 g | 63 g | 17 g |
| Crackers ai Cereali Semi di Zucca e Fiocchi di Avena Misura | 460 | 1,3 g | 63 g | 16 g |
| Crackers El Corte Inglés | 460 | 8 g | 65 g | 18 g |
| Bio Crackers Espelta Sol Natural | 460 | 15 g | 48 g | 21 g |
| Crackers 3 Graines Nature Bio | 460 | 15 g | 48 g | 21 g |
| Mini Crackers glutenFree Falcone | 460 | 1,4 g | 74 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Integrali?
100 g of Cracker Integrali has 460 kcal.
Is Cracker Integrali high in protein?
Cracker Integrali contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Cracker Integrali?
Cracker Integrali has 68 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Integrali?
Cracker Integrali contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Cracker Integrali?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596005298. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.