Core MRP
Packaged product Sonstige Lebensmittel Core Nutritionals
Core MRP contains 386 kcal per 100 g. A Serving, 1 portion, 70 g (70 g) provides about 270 kcal.
Roughly 40 % of its calories come from protein, with 40 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 131 % of the Daily Value for Magnesium, 127 % of the Daily Value for Kupfer and 66 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 68,6 mg | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 38,6 g | 14 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 38,6 g | 77 % |
| Vitamin A L | 451 µg | 50 % |
| Vitamin C L | 45,7 mg | 51 % |
| Vitamin E L | 7,1 mg | 48 % |
| Thiamin (B1) L | 0,6 mg | 50 % |
| Riboflavin (B2) L | 0,66 mg | 51 % |
| Pantothensäure (B5) L | 2,5 mg | 50 % |
| Folat (B9) L | 200 µg | 50 % |
| Calcium L | 410 mg | 32 % |
| Eisen L | 11,9 mg | 66 % |
| Magnesium L | 551 mg | 131 % |
| Phosphor L | 237 mg | 19 % |
| Kalium L | 449 mg | 10 % |
| Kupfer L | 1,1 mg | 127 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 40 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber5,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat8,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Core Nutritionals
- Barcode
- 0850051031559
- Label serving
- 1 portion (70 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2,3 g | 41 g |
| Weetabix Weetabix | 386 | 10 g | 70 g | 5,1 g |
| Germe di grano Purezza Bio | 386 | 30 g | 37 g | 10 g |
| Veganer Protein Vanille Volksshake | 386 | 71,7 g | 12,5 g | 6,2 g |
| Corsu vecchiu Corsica | 386 | 22 g | 0,2 g | 33 g |
| Gefüllter Kuchen Willis Maestro Konditor | 386 | 4,4 g | 59 g | 14 g |
| Traditional brownie mix Stonewall Kitchen | 386 | 3,5 g | 82,5 g | 7 g |
| Specialité a base de foie gras de canard et sauternes R.Junca | 386 | 4,7 g | 1,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Core MRP?
100 g of Core MRP has 386 kcal. Serving, 1 portion, 70 g (70 g): about 270 kcal.
Is Core MRP high in protein?
Core MRP contains 38,6 g of protein per 100 g (77 % of the 50 g Daily Value), or 27 g in Serving, 1 portion, 70 g (70 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Core MRP?
Core MRP has 38,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Core MRP?
Core MRP contains 8,6 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Core MRP contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (131 % DV), Kupfer (127 % DV), Eisen (66 % DV), Vitamin C (51 % DV) and Riboflavin (B2) (51 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850051031559. License: ODbL 1.0 (Open Food Facts). Source record dated 10. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.