Cocoa Vanilla Oat Boosts
Cocoa Vanilla Oat Boosts contains 386 kcal per 100 g. A Serving, 50 g (50 g) provides about 193 kcal.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (400 kcal per 100 g).
100 g provides 74 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for Snacks (median 8,7 g)
- Fiber17 gin the top quarter of Snacks (median 2,7 g)
- Sugars8,9 gabove the median for Snacks (median 6,7 g)
- Fat22 gabove the median for Snacks (median 16,5 g)
- Saturated fat4 gbelow the median for Snacks (median 4,4 g)
- Sodium92 mgin the lowest quarter of Snacks (median 464 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- graze
- Barcode
- 5055958705977
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Snacks mit Sortenpackungen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, chicory root fibre, vegetable oils (rapeseed, palm), sunflower seeds, golden syrup, fat-reduced cocoa powder, liquid sugar, chocolate (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), glycerine, linseed, palm fat, modified starch, soya flour, demerara sugar, starch, natural vanilla flavouring, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzPalmölRaps (Rübsenöl)Hafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Vanilla Oat Boosts?
100 g of Cocoa Vanilla Oat Boosts has 386 kcal. Serving, 50 g (50 g): about 193 kcal.
How much protein is in Cocoa Vanilla Oat Boosts?
Cocoa Vanilla Oat Boosts contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,2 g in Serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other Snacks, that is below the median (median 8,7 g).
How many carbs are in Cocoa Vanilla Oat Boosts?
Cocoa Vanilla Oat Boosts has 33 g of total carbohydrates per 100 g, including 17 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Vanilla Oat Boosts?
Cocoa Vanilla Oat Boosts contains 22 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Cocoa Vanilla Oat Boosts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (74 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Vanilla Oat Boosts?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958705977. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.