Cage free large white eggs

Packaged product Milch und Eier

Cage free large white eggs contains 120 kcal per 100 g. A Serving, 50 g, 50 g (50 g) provides about 60 kcal.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 1.192 products.

100 g provides 100 % of the Daily Value for Vitamin B12, 80 % of the Daily Value for Iodin and 40 % of the Daily Value for Pantothensäure (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
12 gprotein
0 gcarbohydrates
8 gfat
60kcal in Serving, 50 g, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 8 g 10 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 340 mg 113 %
Sodium L 130 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 12 g 24 %
Vitamin A L 180 µg20 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,51 mg39 %
Pantothensäure (B5) L 2 mg40 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 80 µg20 %
Vitamin B12 L 2,4 µg100 %
Calcium L 40 mg3 %
Eisen L 1,4 mg8 %
Phosphor L 160 mg13 %
Zink L 1,2 mg11 %
Iodin L 120 µg80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %120kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12100 %Iodin80 %Pantothensäure (B5)40 %Riboflavin (B2)39 %Vitamin A20 %Folat (B9)20 %Phosphor13 %Zink11 %Vitamin B69 %Eisen8 %

Nutritional insights

  • Protein12 gin the lowest quarter of Milch und Eier (median 12,1 g)
  • Fat8 gin the lowest quarter of Milch und Eier (median 9,5 g)
  • Saturated fat2 gin the lowest quarter of Milch und Eier (median 3 g)
  • Sodium130 mgin the lowest quarter of Milch und Eier (median 140 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4 g
Mehrfach ungesättigtes Fett L2 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L240 IU
Other components (1)
Vitamin A, IE L600 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 12 g12 g
Carbohydrates 0 g0 g
Fat 8 g8 g
Fiber n/an/a
Sugars n/an/a
Sodium 130 mg130 mg

Product details

Barcode
0715141514650
Label serving
50 g (50 g)
Category
Eier
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cage free large white eggs?

100 g of Cage free large white eggs has 120 kcal. Serving, 50 g, 50 g (50 g): about 60 kcal.

Is Cage free large white eggs high in protein?

Cage free large white eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 50 g, 50 g (50 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,1 g).

How many carbs are in Cage free large white eggs?

Cage free large white eggs has 0 g of total carbohydrates per 100 g.

How much fat is in Cage free large white eggs?

Cage free large white eggs contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Cage free large white eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (100 % DV), Iodin (80 % DV), Pantothensäure (B5) (40 % DV), Riboflavin (B2) (39 % DV) and Vitamin A (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cage free large white eggs?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1662027. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
  • Open Food Facts, record 0715141514650. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.