Cage-free large brown eggs

Packaged product Milch und Eier

Cage-free large brown eggs contains 140 kcal per 100 g. A Serving, 1 EGG, 50 g (50 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).

100 g provides 55 % of the Daily Value for Selen, 42 % of the Daily Value for Vitamin B12 and 31 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
12 gprotein
0 gcarbohydrates
10 gfat
70kcal in Serving, 1 EGG, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 370 mg 123 %
Sodium L 140 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 12 g 24 %
Vitamin A L 180 µg20 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,4 mg31 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 50 µg13 %
Vitamin B12 L 1 µg42 %
Calcium L 60 mg5 %
Eisen L 1,8 mg10 %
Phosphor L 200 mg16 %
Kalium L 0 mg0 %
Zink L 1,4 mg13 %
Selen L 30 µg55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %140kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen55 %Vitamin B1242 %Riboflavin (B2)31 %Vitamin A20 %Phosphor16 %Zink13 %Folat (B9)13 %Vitamin B612 %Eisen10 %Calcium5 %

Nutritional insights

  • Protein12 gin the lowest quarter of Milch und Eier (median 12,1 g)
  • Fat10 gin the top quarter of Milch und Eier (median 9,5 g)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4 g
Mehrfach ungesättigtes Fett L2 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L80 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal140 kcal
Protein 12 g12 g
Carbohydrates 0 g0 g
Fat 10 g10 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 140 mg140 mg

Product details

Barcode
0099482463472
Label serving
1 EGG (50 g)
Category
Eier
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ei

Similar products

FoodCaloriesProteinCarbsFat
Whole Eggs Vital Farms 140 12 g 0 g 10 g
Organic Pasture Raised Eggs Schnucks Fresh 140 12,7 g 0,27 g 9,8 g
Eggs Land O Lakes Large Brown Eggs 140 12 g 0 g 10 g
Brown Eggs Campo Lindo Farms 140 12 g 2 g 9 g
Cage Free Organic Eggs Simple Truth Organic 140 12 g 0 g 10 g
Œuf vrac 90 Est legal 140 12,7 g 0,3 g 9,9 g
Eggs Food Lion 140 12 g 0 g 10 g
Grade A Large Eggs Simpson 140 12 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cage-free large brown eggs?

100 g of Cage-free large brown eggs has 140 kcal. Serving, 1 EGG, 50 g (50 g): about 70 kcal.

Is Cage-free large brown eggs high in protein?

Cage-free large brown eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 1 EGG, 50 g (50 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,1 g).

How many carbs are in Cage-free large brown eggs?

Cage-free large brown eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cage-free large brown eggs?

Cage-free large brown eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Cage-free large brown eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (55 % DV), Vitamin B12 (42 % DV), Riboflavin (B2) (31 % DV), Vitamin A (20 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cage-free large brown eggs?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2462173. License: CC0 1.0 (U.S. public domain). Source record dated 15. April 2021. Imported 6. November 2026.
  • Open Food Facts, record 0099482463472. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.