Brain Ball
Packaged product Snacks M&S Food
Brain Ball contains 427 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 58 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 29,8 g | 11 % |
| Dietary fiber L | 17,2 g | 61 % |
| Total sugars L | 29,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 52 mg | 58 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 30 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gabove the median for Snacks (median 7,1 g)
- Fiber17,2 gin the top quarter of Snacks (median 3,9 g)
- Sugars29,8 gin the top quarter of Snacks (median 5 g)
- Fat24,4 gabove the median for Snacks (median 21,1 g)
- Saturated fat2 gbelow the median for Snacks (median 3,6 g)
- Sodium12 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
Ingredients
Date Paste Almond Butter (27%) Almonds (17%) Chicory Fibre Freeze-Dried Raspberry Powder. Freeze-Dried Raspberries (1%). • Freeze-Dried Strawberries (1%). Freeze-Dried Blueberries - Vitamin C - Iron-Zinc - Vitamin B12 Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brain Ball?
100 g of Brain Ball has 427 kcal.
Is Brain Ball high in protein?
Brain Ball contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Brain Ball?
Brain Ball has 29,8 g of total carbohydrates per 100 g, including 17,2 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brain Ball?
Brain Ball contains 24,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Brain Ball contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (58 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brain Ball?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29428892. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.