Black Beans Picked & Soaked

Packaged product Bohnen und Hülsenfrüchte Edgell

Black Beans Picked & Soaked contains 110 kcal per 100 g. A Serving, 1 serving, 75 g (75 g) provides about 82 kcal.

Roughly 61 % of its calories come from carbohydrates, with 30 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Beans Picked & Soaked by Edgell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
7,2 gprotein
14,5 gcarbohydrates
1 gfat
82kcal in Serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 223 mg 10 %
Total carbohydrates L 14,5 g 5 %
Dietary fiber L 6,8 g 24 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 61 %Fat: 9 %110kcal / 100 g
  • Protein 30 %
  • Carbohydrates 61 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein7,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
  • Fiber6,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
  • Sugars1,9 gabove the median for Bohnen und Hülsenfrüchte (median 0,77 g)
  • Fat1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,44 g)
  • Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
  • Sodium223 mgbelow the median for Bohnen und Hülsenfrüchte (median 269 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Edgell
Barcode
9310082108657
Quantity
400g
Label serving
1 serving (75 g)
Category
Gemeine Bohnen in Dosen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black beans (60%), water, sugar, salt, food acid (acetic acid), firming agent (509).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Beans Picked & Soaked?

100 g of Black Beans Picked & Soaked has 110 kcal. Serving, 1 serving, 75 g (75 g): about 82 kcal.

How much protein is in Black Beans Picked & Soaked?

Black Beans Picked & Soaked contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,4 g in Serving, 1 serving, 75 g (75 g). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,4 g).

How many carbs are in Black Beans Picked & Soaked?

Black Beans Picked & Soaked has 14,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Beans Picked & Soaked?

Black Beans Picked & Soaked contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Black Beans Picked & Soaked?

100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310082108657. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 6. November 2026.

Last updated: . Source description: "BLACK BEANS PICKED & SOAKED". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.