Beef Stew

Packaged product Mahlzeiten und Gerichte Dinty Moore

Beef Stew contains 85 kcal per 100 g. A Serving, 1 cup, 236 g (236 g) provides about 201 kcal.

Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef Stew by Dinty Moore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
4,2 gprotein
7,2 gcarbohydrates
4,2 gfat
201kcal in Serving, 1 cup, 236 g (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 4,2 g 5 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 419 mg 18 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 4,2 g 8 %
Vitamin A L 76 µg8 %
Vitamin C L 0,5 mg0,6 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0,15 mg0,8 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 34 %Fat: 45 %85kcal / 100 g
  • Protein 20 %
  • Carbohydrates 34 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8 %Eisen0,8 %Vitamin C0,6 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Magnesium0 %Phosphor0 %Zink0 %

Nutritional insights

  • Protein4,2 gbelow the median for Mahlzeiten und Gerichte (median 4,6 g)
  • Fiber0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
  • Sugars1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
  • Fat4,2 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
  • Saturated fat1,7 gabove the median for Mahlzeiten und Gerichte (median 0,88 g)
  • Sodium419 mgabove the median for Mahlzeiten und Gerichte (median 380 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 85 kcal85 kcal
Protein 4,2 g4,2 g
Carbohydrates 7,2 g7,2 g
Fat 4,2 g4,2 g
Fiber 0,4 g0,4 g
Sugars 1,3 g1,3 g
Sodium 419 mg419 mg

Product details

Brand
Dinty Moore
Barcode
0037600246873
Quantity
567g
Label serving
1 cup (236 g)
Category
Eintöpfe
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate and disodium guanylate, sugar, flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalzTomatenZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stew?

100 g of Beef Stew has 85 kcal. Serving, 1 cup, 236 g (236 g): about 201 kcal.

How much protein is in Beef Stew?

Beef Stew contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in Serving, 1 cup, 236 g (236 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,6 g).

How many carbs are in Beef Stew?

Beef Stew has 7,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,3 g of sugars.

How much fat is in Beef Stew?

Beef Stew contains 4,2 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Beef Stew?

100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615278. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0037600246873. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.