Bacon

Packaged product Fleisch President's Choice

Bacon contains 424 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 12 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 291 kcal per 100 g across 446 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
11,9 gprotein
0 gcarbohydrates
37,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 37,3 g 48 %
Saturated fat L 13,6 g 68 %
Sodium L 344 mg 15 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 11,9 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0,51 mg3 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Fat: 88 %424kcal / 100 g
  • Protein 12 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein11,9 gin the lowest quarter of Fleisch (median 18 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat37,3 gin the top quarter of Fleisch (median 24,6 g)
  • Saturated fat13,6 gin the top quarter of Fleisch (median 9 g)
  • Sodium344 mgin the lowest quarter of Fleisch (median 1.054 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
President's Choice
Barcode
0060383659721
Quantity
500 g
Category
Speck
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, Water, Salt, Sodium phosphate, Sugar, Sodium erythorbate, Sodium nitrite, Smoke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZucker

Similar products

FoodCaloriesProteinCarbsFat
Бекон Мираторг 424 16 g 0 g 40 g
Maple Thick Cut Bacon Smithfield 421 31,6 g 5,3 g 31,6 g
Fully Cooked Bacon Crumbles Kirkland 428 42,9 g 0 g 28,6 g
Schwarzwälder Speck Adler Schwarzwald 419 25 g 1 g 35 g
Bacon Bits Dion 429 42,9 g 28,6 g 14,3 g
Bacon Crumbles Kirkland Signature 429 28,6 g 0 g 35,7 g
Real Uncured Bacon Pieces simple truth 429 28,6 g 0 g 35,7 g
Bacon crumbles Kirkland Signature 429 28,6 g 0 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 424 kcal.

Is Bacon high in protein?

Bacon contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 37,3 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383659721. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.