Authentic Greek Yoghurt
Packaged product Milch und Eier DODONI
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Authentic Greek Yoghurt contains 31 kcal per 100 g. A Serving, 1 portion, 150 g (150 g) provides about 47 kcal.
Roughly 77 % of its calories come from protein, with 23 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Milch und Eier (median 7,1 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 8 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2,6 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Sodium120 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal44,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- DODONI
- Barcode
- 5201168416121
- Quantity
- 150 g
- Label serving
- 1 portion (150 g)
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Greek Yoghurt KOUKAKIS DAIRY FARM | 32 | 7,9 g | 4 g | 0 g |
| Drinkable Greek Yogurt pillars | 29 | 5,3 g | 2,4 g | 0 g |
| Two Good Coconut Yogurt-Cultured Ultra-Filtered Milk Two Good | 33 | 5 g | 1,3 g | 0,83 g |
| Greek Style Yoghurt protein+ | 33 | 4,6 g | 7,4 g | 4,6 g |
| Griego Dos Pinos | 29 | 8 g | 12 g | 2 g |
| Creamy Greek Style Natural Yogurt Milbona (Lidl) | 35 | 3,3 g | 5 g | 0,19 g |
| Lidl High Protein Greek Yog Lidl | 35 | 3,3 g | 5 g | 0,19 g |
| 0% Fat Greek Style Yoghurts Tesco | 35 | 3,3 g | 5 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Greek Yoghurt?
100 g of Authentic Greek Yoghurt has 31 kcal. Serving, 1 portion, 150 g (150 g): about 47 kcal.
Is Authentic Greek Yoghurt high in protein?
Authentic Greek Yoghurt contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 150 g (150 g). About 77 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).
How many carbs are in Authentic Greek Yoghurt?
Authentic Greek Yoghurt has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Greek Yoghurt?
Authentic Greek Yoghurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Authentic Greek Yoghurt?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201168416121. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.