Advance Bar
Packaged product Süßigkeiten und Desserts Elevation
Advance Bar contains 382 kcal per 100 g. A Serving, 34 g (34 g) provides about 130 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).
100 g provides 33 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 10,3 g | 51 % |
| Sodium L | 191 mg | 8 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 14,7 g | 53 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,7 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 5,9 mg | 33 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Fiber14,7 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
- Fat23,5 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat10,3 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sodium191 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
chocolate flavored coating (maltitol, cocoa butter, chocolate liquor, whole milk powder, whey protein concentrate, soy lecithin, natural flavor), caramel (maltitol syrup, modified palm kernel oil, skim milk powder, modified milk ingredients, cream (cream, milk, cellulose gel, carrageenan, cellulose gum], glycerin, butter, water, salt, mono and diglycerides, natural flavor, disodium phosphate, soy lecithin, carrageenan), fiber blend (soluble tapioca fiber, polydextrose, inulin), protein blend (whey protein concentrate, milk protein concentrate, soy protein isolate), roasted peanuts, maltitol, peanut butter (ground peanuts), natural flavors, cellulose, palm kernel oil soy lecithin sucralose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Brause Brocken Ahoj Brause | 382 | 0 g | 89 g | 0,8 g |
| Dulceria Rodriguez, Milk Fudge Dulceria Rodriguez S.R.L. | 382 | 7,1 g | 75 g | 7,1 g |
| Smart sense, chocolate, caramel creams Smart Sense | 382 | 5,9 g | 67,6 g | 8,8 g |
| Good Livin', Goetze's, Caramel Creams Mapco Express | 382 | 5,9 g | 67,6 g | 8,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Advance Bar?
100 g of Advance Bar has 382 kcal. Serving, 34 g (34 g): about 130 kcal.
Is Advance Bar high in protein?
Advance Bar contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in Serving, 34 g (34 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,6 g).
How many carbs are in Advance Bar?
Advance Bar has 50 g of total carbohydrates per 100 g, including 14,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Advance Bar?
Advance Bar contains 23,5 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Advance Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Advance Bar?
100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100116373. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.