White Cheddar & Broccoli
Packaged product Korn og pastaprodukter Pasta Roni
White Cheddar & Broccoli contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 45 % of the Daily Value for Folat (B9) and 27 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 53,7 µg | 6 % |
| Vitamin C L | 10,7 mg | 12 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 4,3 mg | 27 % |
| Folat (B9) L | 179 µg | 45 % |
| Calcium L | 89 mg | 7 % |
| Jern L | 3 mg | 17 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 411 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of korn og pastaprodukter (median 7,3 g)
- Fiber3,6 gin the top quarter of korn og pastaprodukter (median 1,8 g)
- Sugars5,4 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Fat7,1 gabove the median for korn og pastaprodukter (median 5 g)
- Saturated fat3,6 gin the top quarter of korn og pastaprodukter (median 1,6 g)
- Sodium1.040 mgin the top quarter of korn og pastaprodukter (median 400 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 14 IU |
|---|
Other components (1)
| Folinsyre L | 109 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 64,3 g | 67,9 g |
| Fat | 5,4 g | 7,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 5,4 g |
| Sodium | 1.052 mg | 1.040 mg |
Product details
- Brand
- Pasta Roni
- Barcode
- 0015300440333
- Label serving
- 2 ONZ (56 g)
- Category
- Pasta-retter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, palm oil, whey, cheddar and blue cheeses (milk, cultures, salt, enzymes), broccoli*, salt, corn syrup solids, modified corn starch, cultured nonfat buttermilk, disodium phosphate, maltodextrin, lactic acid, natural flavor, autolyzed yeast extract, sodium caseinate, spinach*, parsley*, guar gum, sunflower oil, xanthan gum, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, sulfites, thiamin mononitrate, riboflavin, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shell Good Mac & Cheese GOODLES | 375 | 16,9 g | 62,7 g | 5,9 g |
| Farfalle Simply go | 375 | 12,5 g | 78,6 g | 1,8 g |
| Pasta on the side, shells & white cheddar pasta Pasta On The Side | 375 | 12,5 g | 67,9 g | 6,3 g |
| Mac & cheese New World Pasta Company | 375 | 13,9 g | 72,2 g | 2,8 g |
| Angel Hair Pasta With Herbs Meijer | 375 | 12,5 g | 71,4 g | 2,7 g |
| Meijer, pasta & sauce stroganoff Meijer | 375 | 12,5 g | 75 g | 1,8 g |
| Artisan Pasta Fusilli Giganti Bella Italia | 375 | 14,3 g | 73,2 g | 1,8 g |
| shells and white chedder Reggano | 375 | 10,7 g | 75 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar & Broccoli?
100 g of White Cheddar & Broccoli has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.
Is White Cheddar & Broccoli high in protein?
White Cheddar & Broccoli contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,3 g).
How many carbs are in White Cheddar & Broccoli?
White Cheddar & Broccoli has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,4 g of sugars.
How much fat is in White Cheddar & Broccoli?
White Cheddar & Broccoli contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does White Cheddar & Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (45 % DV), Riboflavin (B2) (27 % DV), Niacin (B3) (27 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar & Broccoli?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483885. License: CC0 1.0 (U.S. public domain). Source record dated 18. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0015300440333. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.