Whey Protein

Packaged product Andre fødevarer QNT LIFE

Whey Protein contains 371 kcal per 100 g. A serving, 20 gram (20 g) provides about 74 kcal.

Roughly 80 % of its calories come from protein, with 11 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by QNT LIFE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
76 gprotein
7,9 gcarbohydrates
4,7 gfat
74kcal in serving, 20 gram (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 4,7 g 6 %
Saturated fat L 3,3 g 17 %
Sodium L 170 mg 7 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 3,1 g 11 %
Total sugars L 7,3 g
Added sugars L 0 g 0 %
Protein L 76 g 152 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Carbohydrates: 8 %Fat: 11 %371kcal / 100 g
  • Protein 80 %
  • Carbohydrates 8 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein76 gbelow the median for andre fødevarer (median 76,2 g)
  • Fiber3,1 gabove the median for andre fødevarer (median 1,5 g)
  • Sugars7,3 gin the top quarter of andre fødevarer (median 3,2 g)
  • Fat4,7 gabove the median for andre fødevarer (median 4,1 g)
  • Saturated fat3,3 gin the top quarter of andre fødevarer (median 1,7 g)
  • Sodium170 mgbelow the median for andre fødevarer (median 255 mg)
  • Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
QNT LIFE
Barcode
5425002407780
Quantity
20 gram
Label serving
20 gram
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

protéines de _lait_ (protéine de _lactosérum_ concentrée, isolat de protéine de _lactosérum_, inuline, arômes, épaississants: E412/E415, chlorure de potassium, anti-agglomérant E551, colorant: E141, édulcorant: E955

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 371 kcal. Serving, 20 gram (20 g): about 74 kcal.

Is Whey Protein high in protein?

Whey Protein contains 76 g of protein per 100 g (152 % of the 50 g Daily Value), or 15,2 g in serving, 20 gram (20 g). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 76,2 g).

How many carbs are in Whey Protein?

Whey Protein has 7,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 4,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425002407780. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Source description: "WHEY PROTEIN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.