Watermelon

Packaged product Drikkevarer Woolworths

Watermelon contains 26 kcal per 100 g. A serving, 80 g (80 g) provides about 21 kcal.

Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Watermelon by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
2 gprotein
4,6 gcarbohydrates
0 gfat
21kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26,3 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 17,5 mg 0,8 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0,13 g 0,4 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 70 %26kcal / 100 g
  • Protein 30 %
  • Carbohydrates 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein2 gabove the median for drikkevarer (median 0,6 g)
  • Fiber0,13 gabove the median for drikkevarer (median 0 g)
  • Sugars4,4 gbelow the median for drikkevarer (median 4,8 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium17,5 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Woolworths
Barcode
20115104
Label serving
80 g
Category
Drikkevarer

Ingredients

haricots vertsl. lissus de llagriculture biologique. Traces éventuelles de céréales contenant du gluten, de soja, de lait et de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Watermelon?

100 g of Watermelon has 26 kcal. Serving, 80 g (80 g): about 21 kcal.

How much protein is in Watermelon?

Watermelon contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,6 g in serving, 80 g (80 g). About 30 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Watermelon?

Watermelon has 4,6 g of total carbohydrates per 100 g, including 0,13 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watermelon?

Watermelon contains 0 g of fat per 100 g.

How much sodium is in Watermelon?

100 g contains 17,5 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20115104. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.