Twirl
Packaged product Sweets og Desserter Cadbury
Twirl contains 526 kcal per 100 g. A serving, 21.5 g (21,5 g) provides about 113 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 58 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,4 g)
- Fiber2,3 gabove the median for sweets og desserter (median 2,2 g)
- Sugars58 gin the top quarter of sweets og desserter (median 48 g)
- Saturated fat17 gabove the median for sweets og desserter (median 16,4 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Cadbury
- Barcode
- 7622202397585
- Quantity
- 193.5
- Label serving
- 21.5 g
- Category
- Chokoladestænger af slik
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, milk solids 14% minimum, cocoa solids 25 % minimum, contains vegetable fats in addition to cocoa butter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Fingers in Milk Chocolate kitkat | 526 | 8,6 g | 56 g | 29 g |
| Protein break bar NOVO | 526 | 16 g | 37 g | 39 g |
| Bournville Cranberry Cadbury | 526 | 6,1 g | 58 g | 31,6 g |
| Grześki mega Goplana | 526 | 10 g | 52 g | 30 g |
| Cappuccino & Biscuit Mister Choc | 526 | 6,1 g | 57,9 g | 29,5 g |
| KitKat Chunky Nestlé | 526 | 6,9 g | 58,9 g | 28,7 g |
| Choco Kex Digga | 526 | 4,2 g | 62 g | 29 g |
| Milch&Haselnuss Riegel Weiße Schokolade Lidel | 526 | 8,6 g | 51 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twirl?
100 g of Twirl has 526 kcal. Serving, 21.5 g (21,5 g): about 113 kcal.
How much protein is in Twirl?
Twirl contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,5 g in serving, 21.5 g (21,5 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Twirl?
Twirl has 58 g of total carbohydrates per 100 g, including 2,3 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twirl?
Twirl contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Twirl?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202397585. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.