Telemea de Capra

Packaged product Mælk og æg OLYMPUS

Telemea de Capra contains 261 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Telemea de Capra by OLYMPUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
15 gprotein
0,7 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 22 g 28 %
Saturated fat L 15,4 g 77 %
Sodium L 880 mg 38 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 1 %Fat: 76 %261kcal / 100 g
  • Protein 23 %
  • Carbohydrates 1 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein15 gabove the median for mælk og æg (median 8 g)
  • Sugars0,7 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat22 gabove the median for mælk og æg (median 10 g)
  • Saturated fat15,4 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium880 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
OLYMPUS
Barcode
5202178000522
Quantity
150 g
Category
Branzeturi
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gorgonzola Dop Kaufland 325 19 g 0,6 g 27 g
Butter Cheese Milbona 330 24 g 0,1 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Telemea de Capra?

100 g of Telemea de Capra has 261 kcal.

Is Telemea de Capra high in protein?

Telemea de Capra contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Telemea de Capra?

Telemea de Capra has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Telemea de Capra?

Telemea de Capra contains 22 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

How much sodium is in Telemea de Capra?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202178000522. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.