Sweetened Rice Cereal
Packaged product Korn og pastaprodukter POST
Sweetened Rice Cereal contains 389 kcal per 100 g. A typical serving of 1 cup (36 g) provides about 140 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (386 kcal per 100 g).
100 g provides 554 % of the Daily Value for Vitamin B12, 145 % of the Daily Value for Riboflavin (B2) and 139 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 86,1 g | 31 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 2,8 g | 6 % |
| Vitamin C L | 16,7 mg | 19 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,9 mg | 145 % |
| Niacin (B3) L | 22,2 mg | 139 % |
| Vitamin B6 L | 1,4 mg | 82 % |
| Vitamin B12 L | 13,3 µg | 554 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 5 mg | 28 % |
| Phosphor L | 56 mg | 4 % |
| Kalium L | 56 mg | 1 % |
| Zink L | 6,3 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 88 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
- Fiber0,7 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars33,3 gin the top quarter of korn og pastaprodukter (median 23,3 g)
- Fat4,2 gbelow the median for korn og pastaprodukter (median 5 g)
- Sodium528 mgin the top quarter of korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| A-vitamin, IE L | 6.940 IU |
|---|---|
| Folinsyre L | 389 µg |
Ingredients
RICE, SUGAR, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN (COLOR), BLUE 1, BLUE 2, BHT AND BHA ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Rice Cereal, Original SPECIAL K | 389 | 19,4 g | 72,2 g | 1,4 g |
| Jolly Rancher Cereal, Jolly Rancher NOT A BRANDED ITEM | 389 | 5,6 g | 86,1 g | 4,2 g |
| Banana Nut Sweetened Whole Grain Oat Cereal, Banana Nut CHEERIOS | 389 | 8,3 g | 80,6 g | 5,6 g |
| Spartan, Fruit & Multigrain Cereal SPARTAN | 389 | 7,4 g | 77,8 g | 4,6 g |
| Gluten Free Cereal MALT O MEAL | 389 | 2,8 g | 88,9 g | 2,8 g |
| Fruity Dyno-Bites Cereal, Fruity Dyno-Bites MALT O MEAL | 389 | 2,8 g | 88,9 g | 2,8 g |
| Fruity Diamonds Sweetened Rice Cereal, Fruity Diamonds KIGGINS | 389 | 2,8 g | 88,9 g | 2,8 g |
| Scottish Oatmeal BOB'S RED MILL | 389 | 16,7 g | 63,9 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetened Rice Cereal?
100 g of Sweetened Rice Cereal has 389 kcal. 1 cup (36 g): about 140 kcal.
How much protein is in Sweetened Rice Cereal?
Sweetened Rice Cereal contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 1 cup (36 g). About 3 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Sweetened Rice Cereal?
Sweetened Rice Cereal has 86,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 33,3 g of sugars.
How much fat is in Sweetened Rice Cereal?
Sweetened Rice Cereal contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sweetened Rice Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (554 % DV), Riboflavin (B2) (145 % DV), Niacin (B3) (139 % DV), Thiamin (B1) (83 % DV) and Vitamin B6 (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetened Rice Cereal?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2160054. License: CC0 1.0 (U.S. public domain). Source record dated 8. maj 2020. Imported 6. november 2026.
Last updated: . Source description: "SWEETENED RICE CEREAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.